Glúteos, Abdomen & Piernas
G.A.P. Cardio para adelgazar
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Description

Your glutes are the biggest and strongest muscles in the body, and your thighs can hold their own, too. Movement is nearly impossible without your core doing its job. So it stands to reason that working these major muscle groups should be a high priority. Not surprisingly, a lot of specific exercises do double- or triple-duty, working more than one area at a time.
The three body areas personal trainers are most-frequently asked about are the abs, butt, and legs. People, especially women, want trimmer, plumper, and more slender in these three areas.
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In-Apps

Daily Workout Program
USD 0.99
Legs, Glutes and Core
USD 1.99
Muscle Building Program
USD 0.99
Tone Your Abs with Yoga
USD 0.99
Fat Burning HIIT Program
USD 0.99
Summer Body Workout Plan
USD 0.99
Low Impact Workout Program
USD 0.99
Yoga for Butt, Thighs, Legs
USD 0.99
Fat Burn & Flexibility Program
USD 0.99
Strength & Conditioning: Inter
USD 0.99

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App Info

Publisher
powerpunch
Languages
English
Recent version
1.2 (1 year ago )
Released on
Jul 25, 2022 (2 years ago )
Last updated
2 months ago