Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
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Description
Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.
Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.
Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.
Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.
Apple Health integration (mindful minutes).
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Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.
Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.
Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.
Apple Health integration (mindful minutes).
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User Rating
5 out of 5
1 ratings in Nigeria
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App Info
- Category
- Health Fitness
- Publisher
- Joachim Nohl
- Languages
- English
- Recent version
- 3.60.1 (9 months ago )
- Released on
- Feb 7, 2019 (5 years ago )
- Also available in
- United States, Germany, United Kingdom, Canada, Russia, Vietnam, Switzerland, India, Austria, Italy, Belgium, Israel, Netherlands, Ukraine, Australia, Japan, Norway, Poland, France, Brazil, Sweden, China, Thailand, South Korea, Spain, Nigeria, New Zealand, Portugal, Malaysia, Ireland, Saudi Arabia, Greece, Finland, Singapore, Turkey, Dominican Republic, Denmark, Czechia, Taiwan, Philippines, South Africa, Pakistan, Romania, United Arab Emirates, Peru, Mexico, Lebanon, Kazakhstan, Kuwait, Indonesia, Hungary, Hong Kong, Egypt, Ecuador, Algeria, Colombia, Chile, Belarus, Azerbaijan, Argentina
- Last updated
- 1 month ago