Yes, Breathe to the Beat is completely free and it doesn't have any in-app purchases or subscriptions.
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Breathe to the Beat is free.
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I love this app right as I wake up in the morning or when I take breaks throughout the day. It helps me get centered, calm and energized if that’s my intention. The breathing pattern is fun and accessible, I figured it out on the first try, and I love the meditation at the end. The music is unique and helps me breath to the beat. This is one of the only apps I’ve used that has breath holds. Love incorporating breathhouse into my daily schedule.
Love the way breathe to the beat keeps my breath tempo so that I don’t have to think about the number of seconds I’m breathing or holding my breath so that I can be more present and in the now. What a novel way to do what I do 24 hours of day every day of my life, but in a deeper expansive way that let’s me take in more oxygen and release more CO2. I love the pointers along the way that bring me back to the now. Love the change of rhythm as the rounds progress building up to a place where then there is release after. The voice and directions are very clear and the music is beautiful, and helps me keep a breath rhythm that is both relaxing and energizing and calming and fills my heart with joy. Love this app and am grateful to have come across it to remind me of my breath of life, to be fully present with what is, to allow for the flow of life and to walk me home to myself.”
New to breath work but wow does this app make it easy to take your anxiety level from 10 to 1 in 2 mins!
I really enjoy this app! It's easy to navigate with a lovely design. As a beginner at breath work I didn't feel overwhelmed while using the app. It's very approachable. And I love that it connects music to breathwork exercises.
Such fun way to do breath work
