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The BURN Method is a science-backed, results-driven workout style developed by Maria Chase. It strategically redesigns the physique by building lean muscle to effectively burn more fat while boosting metabolism.
Our classes range from the foundational BURN45, a weighted swift succession HIIT (High Intensity Interval Training) style workout, to ISOBURN, a Pilates-based, low-impact, high-intensity method of targeted isometric sequencing that sculpts and lengthens lean muscles.
Each BURN Method class, available on demand, ranges from 15 to 50 minutes and offers a unique approach to muscular design and conditioning resulting in a balanced, beautiful, and strong physique that is suitable for all fitness levels. All workouts are designed to be done anywhere, anytime and can be done with or without equipment.
Weights are a key component to an effective fat-burning workout; therefore, the suggested and recommended equipment for BURN Method classes includes dumbbells ranging from 1 to 10 lbs., mini-loop latex resistance bands ranging from light to heavy, ankle weights ranging from 1 to 5 lbs., and sliders.
To access all features and content you can subscribe to BURN On-Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.
* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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