超级好用的App
非常实用，每天都在练习，推荐给了身边的朋友
Description
欢迎使用7M臀部锻炼，这是您专属的口袋私人教练，帮助您塑造、调理和强化臀部肌肉。无论您的日程多么繁忙，都不会错过实现健身目标的机会！
我们的应用专为快速而有效的锻炼设计，精心打造的锻炼计划能在最短的时间内为您带来最佳效果。无论您是在家中、工作中还是在旅途中，7M臀部锻炼都是您迈向更健康、更健美身体的完美伴侣。
是什么让我们与众不同？
高效锻炼：我们的锻炼计划由认证的健身专家设计，确保您每次训练都能最大限度地发挥效果。准备好迎接深蹲、弓步、硬拉、桥式等多种科学优化的动作来塑造和调理您的臀部吧。
个性化计划：根据您的健身水平和目标量身定制，应用会调整锻炼计划，使每次训练都完美契合您的需求。就像随时随地都有一位私人教练为您服务。
用户友好界面：设计直观，操作简单。您可以轻松设置锻炼提醒、跟踪进度以及查看锻炼历史。
随时随地锻炼：我们的锻炼适合任何场景——无论是在家中、酒店房间还是办公室，随时随地都能健身。
进度追踪：应用内置的进度追踪器可视化您的健身旅程。查看您的成就，庆祝每一个胜利，在逐步接近目标的过程中保持动力。
教育内容：除了顶级的锻炼计划，应用还提供健身小贴士、建议和文章，帮助您理解每个动作背后的科学原理。
注意：本应用仅供信息参考。在开始任何新的健身计划之前，您应始终咨询医生或医师的建议。
本应用与Apple Health应用集成。
使用条款：https://www.workoutinc.net/terms-of-use
隐私政策：https://www.workoutinc.net/privacy-policy
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我们的应用专为快速而有效的锻炼设计，精心打造的锻炼计划能在最短的时间内为您带来最佳效果。无论您是在家中、工作中还是在旅途中，7M臀部锻炼都是您迈向更健康、更健美身体的完美伴侣。
是什么让我们与众不同？
高效锻炼：我们的锻炼计划由认证的健身专家设计，确保您每次训练都能最大限度地发挥效果。准备好迎接深蹲、弓步、硬拉、桥式等多种科学优化的动作来塑造和调理您的臀部吧。
个性化计划：根据您的健身水平和目标量身定制，应用会调整锻炼计划，使每次训练都完美契合您的需求。就像随时随地都有一位私人教练为您服务。
用户友好界面：设计直观，操作简单。您可以轻松设置锻炼提醒、跟踪进度以及查看锻炼历史。
随时随地锻炼：我们的锻炼适合任何场景——无论是在家中、酒店房间还是办公室，随时随地都能健身。
进度追踪：应用内置的进度追踪器可视化您的健身旅程。查看您的成就，庆祝每一个胜利，在逐步接近目标的过程中保持动力。
教育内容：除了顶级的锻炼计划，应用还提供健身小贴士、建议和文章，帮助您理解每个动作背后的科学原理。
注意：本应用仅供信息参考。在开始任何新的健身计划之前，您应始终咨询医生或医师的建议。
本应用与Apple Health应用集成。
使用条款：https://www.workoutinc.net/terms-of-use
隐私政策：https://www.workoutinc.net/privacy-policy
In-Apps
- 7M Supporter
- ¥263.00
- Booty Shaper - Weekly
- ¥33.00
- Get our lowest price!
- ¥193.00
- Get a bigger booty quick!
- ¥128.00
- Booty Shaper - 7M Butt PRO
- ¥98.00
- Get 40% Off Butt Workouts PRO
- ¥193.00
Screenshots
臀部锻炼+瘦身计划 FAQ
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Is 臀部锻炼+瘦身计划 free?
Yes, 臀部锻炼+瘦身计划 is free to download, however it contains in-app purchases or subscription offerings.
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Is 臀部锻炼+瘦身计划 legit?
✅ The 臀部锻炼+瘦身计划 app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does 臀部锻炼+瘦身计划 cost?
臀部锻炼+瘦身计划 has several in-app purchases/subscriptions, the average in-app price is ¥151.33.
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What is 臀部锻炼+瘦身计划 revenue?
To get estimated revenue of 臀部锻炼+瘦身计划 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.81 out of 5
77 ratings in China
5 star
66
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Ratings History
臀部锻炼+瘦身计划 Reviews
不错的
动图能全程活动就好了
实用
有分组教动作，也有全套限时训练，很好用～
可改进之处
如果有动态动作更好一点
Love it
Great work out, and variety!!!!!!!! Worth the purchase
Great!
Definitely recommend to anyone who is trying to find happy workouts at home when they can’t make it to the gym.
Convenient
Great little workout in a short amount of time👍🏼
Aggravating
I’ve had this app for nearly a year and it’s been amazing. Up until recently. I can no longer play my own music while I do the workouts. I have the “lower 3rd party music” feature turned off too. Every time I start the workouts my music gets cut off and when I resume my music be it on my phone or watch, it pauses the workout. I’ve actually seen results using this app so that makes the issue even more frustrating.
Loved it until the totally changed it
As others who have been using it for quite a while I loved it, then recently one day I got on to do my workout and all of the ones I have been using were gone. Apparently others have requested certain workouts and instead of just adding them, they deleted the ones they had and replaced them with a few of the new ones. I can see adding new ones for those that requested them but what about those of us who lived the workouts they already had. Most are replaced by wall workouts which considering there are already so many apps for those and majority of us chose this app because they didn’t have wall workouts. Ended up canceling my subscription due to the dramatic change and no longer offering the workouts I loved doing.
So far so good
Love the person that’s showing how to do the stretches! Amazing so far
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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86
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Top Free
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125
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Top Free
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132
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153
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Top Free
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260
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
-
Fast Builder
- Languages
- English, German
- Recent release
- 6.9.0 (5 days ago )
- Released on
- May 5, 2014 (10 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, South Africa, Netherlands, Nigeria, Germany, Romania, Denmark, Sweden, Croatia, Mexico, Philippines, Greece, Italy, France, Belgium, Norway, New Zealand, Switzerland, Hungary, Portugal, Spain, Ireland, Saudi Arabia, Czechia, Türkiye, Israel, Slovenia, Egypt, Thailand, Malaysia, Bulgaria, India, Slovakia, United Arab Emirates, Poland, Austria, Finland, Indonesia, Russia, Argentina, Cyprus, Brazil, Lithuania, Lebanon, Latvia, North Macedonia, Dominican Republic, Colombia, Estonia, China, Vietnam, Japan, Chile, Singapore, Hong Kong SAR China, Sri Lanka, Ukraine, Taiwan, Ecuador, Armenia, Azerbaijan, Kuwait, Luxembourg, Pakistan, Algeria, Kazakhstan, South Korea, Iceland, Uzbekistan, Tunisia, Malta, Bahrain, Peru, Nepal, Madagascar, Belarus, Brunei
- Last Updated
- 1 month ago
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