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臀部與腿部鍛煉 - 深蹲, 臀部 Squat Bot

腿部和臀部训练: 获得漂亮的臀部与腿部线条

Published by: RoboBot Studio
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Description

“深蹲教練”（Squat Trainer）包括一系列風格多樣的臀部、髖部和腿部訓練方式，幫您塑造完美體形。
腿部、髖部和臀部肌肉往往是最難訓練的，不過我們的“深蹲教練”（Squat Trainer）可為您提供有效的訓練方法，其中包括深蹲訓練和臀部訓練。
所有的女性健身訓練都針對三個主要肌肉群——臀部、大腿部位和腿部肌肉。您可在家中輕鬆練習，每天選擇做5、7或10分鍾即可。只要堅持鍛煉，不出几週你就會發現，您的臀部和腿部的線條產生了神奇的變化。
SQUAT BOT特點
您的深蹲教練，幫您打造完美的腿部和臀部線條：
—除鍛煉臀部和腿部之外，您還可以從超過24种訓練方案（腿部、臀部和臀部）中選擇自己的方案，打造專屬于您自己的女性運動方案
—腿部、髖部和臀部訓練的每日統計數據
—在我們的30天美臀挑戰中選擇一种，每一天挑戰難度都會增加一點點，運動強度亦會逐步增加
—選擇您的水平（初級、中級和高級），每天采用不同的臀部訓練方式
—無需健身設備。臀部訓練與減重相結合
—所有臀部訓練均提供動畫和視頻指導
—女性健身應用程序：專門針對女性的訓練的鍛煉程序
為達到最佳效果，請每天至少做5分鐘的深蹲練習。
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Keywords

臀部與腿部鍛煉 深蹲

臀部與腿部鍛煉 Competitors

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臀部教練：在家鍛煉臀部和腿部
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臀部和腿部鍛煉
女臀部教練
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Butt and Thigh Workout At Home
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App Info

Category
Health Fitness
Publisher
RoboBot Studio
Languages
Arabic, English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Chinese, Turkish
Recent release
1.1.5 (3 years ago )
Released on
Sep 29, 2018 (6 years ago )
Also available in
Mexico , Italy , United States , Türkiye , Brazil , Russia , France , Spain , Dominican Republic , Colombia , Nigeria , Ecuador , Chile , Argentina , South Africa , Canada , Germany , Philippines , Saudi Arabia , Peru , Ukraine , Egypt , Algeria , China , United Kingdom , Japan , United Arab Emirates , Taiwan , Poland , Romania , Madagascar , Lebanon , Belgium , Ireland , Slovakia , Switzerland , Belarus , Austria , Hong Kong SAR China , South Korea , Singapore , Uzbekistan , Indonesia , Vietnam , Slovenia , India , Portugal , Thailand , Pakistan , Sweden , Croatia , Armenia , Australia , Azerbaijan , Bulgaria , Czechia , Denmark , Estonia , Finland , Greece , New Zealand , Hungary , Israel , Kuwait , Kazakhstan , Malaysia , Netherlands , Norway , Nepal
Last Updated
4 days ago
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