Calories Intake Calculator
Your Daily Calories Calculator
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Description

How Many Calories Should You Eat Per Day to Gain/Lose Weight?

This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips on how to sustainably reduce calorie intake.

Enter your details in the app calculator below to figure out how many calories you should be eating in a day to either maintain, gain or lose weight.

The calculator is based on the Mifflin-St Jeor equation, a formula that has been shown to be an accurate way of estimating calorie needs in numerous studies.

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.

However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.
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User Rating

2.6 out of 5

5 ratings in United Kingdom

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Ratings History

Reviews

Doesn’t function

F.khan. on

App stops after first page add hight / weight and then there is zilch! Rubbish app.

BRILLIANT SIMPLE, NO NONSENSE APP

ASTON MARTIN MA on

Ive lost OVER 4 stones in a year using this app.

Pretty good if I’m being honest

xx.nour.xx123 on

It doesn’t do much other than tell u how much u should be eating. I honestly don’t understand all the negative reviews, the app just tells you how much you should be eating in order to lose or gain weight, its that simple, don’t leave a negative review if u didn’t read the app description properly👁👄👁✨

I don’t believe it !

i dont beleive it ! on

It doesn’t do anything, waste of time

Didn’t quite understand

Misha&nik on

Didn’t quite understand the purpose of this app. Guess it’s to indicate how much your calorie intake should be? It would be very useful to have an integrated system where you can know which foods to choose to match the desired calorie take.

It don’t do anything. Total waste of time

aresholegenius on

Utter rubbish

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App Info

Publisher
AppNextDoor Labs
Languages
English
Recent version
2.4.7 (2 years ago )
Released on
Jun 12, 2017 (7 years ago )
Last updated
1 week ago