Ejercicios de boxeo
Adelgazar practicando boxeo
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Description

In case you haven’t heard, boxing is all the rage right now — and for good reason. It’s not only a great way to let out all your pent-up feels but also a killer total-body workout that’s sure to get you in fighting shape. Boxing is the perfect exercise for building strength and getting rid of stress.

Sports scientists agree that cardio-boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems. Cardio-boxing also promotes a person’s well being by strengthening their self-discipline and combined with strength training it’s well and truly the total package for self-defense and fitness.
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App Info

Publisher
Fitric
Languages
English
Recent version
1.0 (3 years ago )
Released on
Feb 4, 2021 (3 years ago )
Last updated
1 month ago