CBT Diary

Name: CBT Diary
Author: Victor Kravchenko

Reflect & review your thoughts

Published by: Victor Kravchenko

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Description

Elevate your mental well-being with our Thought Logging app, a powerful tool rooted in the principles of Cognitive Behavioral Therapy (CBT).
Designed to help you gain awareness, understand thought patterns, and collaborate with your psychotherapist, this app empowers you to take control of your emotional health.
Features:
- Log thoughts, emotions, situations, and rational counter-statements.
- Export thought logs for insightful therapy sessions or with psychotherapist for personalized analysis.
- Intuitive interface designed for ease of use.
- Capture thoughts even if not every field is filled.
- Your data is private and secure and stored on device only.
- Dark theme support
- Daily reminders
Take charge of your mental well-being today.

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CBT Diary FAQ

Is CBT Diary free?

Yes, CBT Diary is completely free and it doesn't have any in-app purchases or subscriptions.
Is CBT Diary legit?

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How much does CBT Diary cost?

CBT Diary is free.
What is CBT Diary revenue?

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CBT Diary Reviews

Все супер!

Приложение отличное, минималистичное и интуитивно понятное! Подскажите, пожалуйста, а есть ли возможность добавить графы реакция тела и поведение? Либо, сделать возможность добавить их или убрать, кому неудобно/ненужно их заполнять?