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Description
Elevate your mental well-being with our Thought Logging app, a powerful tool rooted in the principles of Cognitive Behavioral Therapy (CBT).
Designed to help you gain awareness, understand thought patterns, and collaborate with your psychotherapist, this app empowers you to take control of your emotional health.
Features:
- Log thoughts, emotions, situations, and rational counter-statements.
- Export thought logs for insightful therapy sessions or with psychotherapist for personalized analysis.
- Intuitive interface designed for ease of use.
- Capture thoughts even if not every field is filled.
- Your data is private and secure and stored on device only.
- Dark theme support
- Daily reminders
Take charge of your mental well-being today.
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Designed to help you gain awareness, understand thought patterns, and collaborate with your psychotherapist, this app empowers you to take control of your emotional health.
Features:
- Log thoughts, emotions, situations, and rational counter-statements.
- Export thought logs for insightful therapy sessions or with psychotherapist for personalized analysis.
- Intuitive interface designed for ease of use.
- Capture thoughts even if not every field is filled.
- Your data is private and secure and stored on device only.
- Dark theme support
- Daily reminders
Take charge of your mental well-being today.
Screenshots
CBT Diary FAQ
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Is CBT Diary free?
Yes, CBT Diary is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is CBT Diary legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does CBT Diary cost?
CBT Diary is free.
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What is CBT Diary revenue?
To get estimated revenue of CBT Diary app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Nigeria yet.
Ratings History
CBT Diary Reviews
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MindHealth: Mental Health CBT
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CBT Helper: anxiety, PA, OCD
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Diary: CBT Notes
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Psy: Mental health & emotions
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6 days ago | |
daily journal & my diary swell
journaling: notes, self - care
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Moodi - CBT & Mood diary
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App Info
- Category
- Health Fitness
- Publisher
- Victor Kravchenko
- Languages
- English, Russian
- Recent release
- 1.2 (1 year ago )
- Released on
- Aug 16, 2023 (1 year ago )
- Also available in
- Russia , Ukraine , Germany , Netherlands , Belarus , United Kingdom , Mexico , Philippines , Peru , New Zealand , Norway , Nigeria , Malaysia , Portugal , Madagascar , Latvia , Lithuania , Lebanon , Kazakhstan , Kuwait , South Korea , Pakistan , Poland , Italy , Romania , Saudi Arabia , Sweden , Singapore , Slovenia , Slovakia , Thailand , Türkiye , Taiwan , United States , Uzbekistan , Vietnam , South Africa , Brazil , Dominican Republic , Denmark , Czechia , Colombia , China , Chile , Switzerland , Canada , Algeria , Brunei , Belgium , Azerbaijan , Australia , Austria , Argentina , Armenia , Japan , Ecuador , Estonia , Egypt , Spain , Finland , France , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel , India , Iceland , United Arab Emirates
- Last Updated
- 2 months ago
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