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Feeling stuck in endless scrolling and unhealthy patterns?
Mebo offers a gentle 75-day soft challenge designed specifically for individuals ready to reclaim their lives with kindness and intention.
Why Choose Mebo's Soft Approach:

Unlike harsh challenges that set you up to fail, Mebo believes in sustainable change through self-compassion. Our 75 soft challenge focuses on progress, not perfection, making it achievable for busy students and young professionals.
Your 75-Day Gentle Reset Includes:
Mindful Movement: Find joy in exercise that feels good for your body
Better Sleep: Create evening routines that actually stick
Hydration Goals: Simple water tracking without obsession
Digital Wellness: Reduce screen time while staying connected
Daily Reflection: Quick journaling prompts for mental clarity
Self-Care Rituals: Small acts of kindness toward yourself
How Mebo Works:
Start each day with personalized, achievable tasks tailored to your lifestyle. Check off your gentle goals and watch small changes create lasting transformation. No extreme restrictions, no punishment for imperfection. Just consistent, loving progress.
Perfect for:
Students feeling overwhelmed by social media
Young adults ready to break the cycle of bedrotting
Anyone wanting to build healthy habits without toxic pressure
Those seeking a supportive community of like-minded women
The Science Behind 75 Days:
Research shows that sustainable habit formation takes consistency over intensity. Mebo's 75-day framework gives you enough time to create real change while being gentle with yourself throughout the process.
Join thousands of young adults who've transformed their lives through Mebo's compassionate approach to the 75 soft challenge. Your gentle life reset starts today.
SUBSCRIPTION INFORMATION
Full access to the complete 75-day soft challenge program requires a Mebo yearly subscription for $29.99. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the current period ends. Manage your subscription in iTunes Account Settings.
Terms Of Service: https://mebo-app.framer.website/terms-of-service