Centre for Mindfulness Studies

Published by: The Young Astronauts
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Description

Welcome to our meditation app, your personal gateway to mindfulness. Explore a diverse range of meditations sourced from our MBCT, MBSR, MMAU, and MSC programs, as well as exclusive content to help assist you on your personal mindful journey. Each program is backed by evidence-based practices, proven to enhance mental health and well-being. Rooted in healthcare, our approach to mindfulness is designed to nurture your inner peace and connection to the world around you.
Established in 2011 in downtown Toronto, the Centre for Mindfulness Studies is a leading provider of mindfulness education in Canada. With user-friendly programs catered to individuals, corporations, healthcare providers, and social service professionals, our app is your companion on the journey to mindfulness. Join us as we embrace a path of simplicity and mindfulness together. We welcome all to use our app to help reduce life's stresses and enhance your well-being :)
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  • Is Centre for Mindfulness Studies free?

    Yes, Centre for Mindfulness Studies is completely free and it doesn't have any in-app purchases or subscriptions.

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    Centre for Mindfulness Studies is free.

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App Info

Languages
English
Recent release
2.0.5 (9 months ago )
Released on
Mar 23, 2020 (4 years ago )
Last Updated
3 weeks ago
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