Cerina
Published by:
Nosuffering
Description
Cerina is a digital therapist, a class 1 medical device in the GB. Through a personalised programme, we offer a full course in Cognitive Behavioural Therapy (CBT).
Train yourself to manage your worries and anxiety through 7 sessions of therapy.
The structured therapy offers a range of CBT exercises including a worry diary, worry tree, worry script, testing your own beliefs and managing uncertainty.
Track your progress with our unique therapy log, allowing you to read your thoughts from previous sessions. Retake the screening tool to see how your symptoms have reduced over time. Review your therapy goals and see your efforts in your final session summary.
Relax in our self-care section with mindfulness audio tapes, podcasts, and articles. Find external resources that will lead you to support groups and helplines.
All our sessions are backed by science and research. Every session was developed by our in-house cognitive psychologist with 20 years of experience in CBT. Our sessions have been reviewed by multiple psychologists to ensure that all content is clinically rigorous.
This product has a UKCA mark for use as software as a medical device in Great Britain but does not yet have a CE mark for use as software as a medical device in Northern Ireland and Europe. Therefore this product cannot be used by users outside of Great Britain.
The app is fully compliant with the WCAG standard 2.1 AA.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Train yourself to manage your worries and anxiety through 7 sessions of therapy.
The structured therapy offers a range of CBT exercises including a worry diary, worry tree, worry script, testing your own beliefs and managing uncertainty.
Track your progress with our unique therapy log, allowing you to read your thoughts from previous sessions. Retake the screening tool to see how your symptoms have reduced over time. Review your therapy goals and see your efforts in your final session summary.
Relax in our self-care section with mindfulness audio tapes, podcasts, and articles. Find external resources that will lead you to support groups and helplines.
All our sessions are backed by science and research. Every session was developed by our in-house cognitive psychologist with 20 years of experience in CBT. Our sessions have been reviewed by multiple psychologists to ensure that all content is clinically rigorous.
This product has a UKCA mark for use as software as a medical device in Great Britain but does not yet have a CE mark for use as software as a medical device in Northern Ireland and Europe. Therefore this product cannot be used by users outside of Great Britain.
The app is fully compliant with the WCAG standard 2.1 AA.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Cerina FAQ
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Is Cerina free?
Yes, Cerina is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Cerina legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Cerina cost?
Cerina is free.
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What is Cerina revenue?
To get estimated revenue of Cerina app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
- Nosuffering
- Languages
- English
- Recent release
- 8.5 (1 month ago )
- Released on
- Mar 22, 2022 (2 years ago )
- Also available in
- United Kingdom , India , New Zealand , Kuwait , Mexico , Malaysia , Nigeria , Netherlands , Norway , United States , Pakistan , Poland , Portugal , Sweden , Singapore , Türkiye , Taiwan , Argentina , Italy , Israel , Ireland , Indonesia , Greece , Finland , Egypt , Estonia , Algeria , Dominican Republic , Denmark , Germany , Colombia , Canada , Brazil , Belgium
- Last Updated
- 2 days ago
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