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Chair Exercises & Workouts

Workout - Seated and Standing

Published by: powerpunch
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Description

Chair Exercises: A Guide to Staying Fit and Active While Seated.
Staying active and fit is important for people of all ages, but it can be a challenge for older adults, especially for those who spend most of their day sitting in a desk chair at the office. But, there is good news! Chair exercises can provide a simple and effective solution for seniors to get their daily dose of physical activity and improve their overall fitness.
Seated workouts are an excellent way for seniors to stay active while sitting in their office or at home. These exercises are low impact and easy to perform, making them perfect for older adults who may have limited mobility.
Standing exercises are also great for older adults who are looking to add a bit of intensity to their workout routine. These exercises help to improve balance and stability, and they can also be performed while holding onto a chair for support.
Sitting exercises are another great option for older adults who are looking to stay active and fit. These exercises can be performed right in your desk chair and are perfect for those who work in an office setting.
Chair yoga is a form of yoga that is performed while seated in a chair. This type of yoga is perfect for older adults who may have limited mobility or who may not be able to perform traditional yoga poses. Chair yoga can help to improve flexibility, balance, and circulation, and it can also help to reduce stress and promote relaxation.
In conclusion, chair exercises are an excellent way for older adults to stay active and fit, regardless of whether they are seated, standing, or sitting. These exercises are low impact and easy to perform, making them perfect for seniors who may have limited mobility. So, if you're an older adult looking to stay active and fit, try incorporating some chair exercises into your daily routine!
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In-Apps

Chair Yoga
RM9.90
Remove Ads
RM4.90
Full Bundle
RM29.90
Lose Belly Fat
RM9.90
Chair Stretches
RM9.90
Dumbbell Workout Plan
RM9.90
Lose Weight in 30 Days
RM9.90
Tone your Legs & Booty
RM9.90
Basic Exercises for Beginners
RM9.90

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Chair Exercises & Workouts FAQ

  • Is Chair Exercises & Workouts free?

    Yes, Chair Exercises & Workouts is free to download, however it contains in-app purchases or subscription offerings.

  • Is Chair Exercises & Workouts legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Chair Exercises & Workouts cost?

    Chair Exercises & Workouts has several in-app purchases/subscriptions, the average in-app price is 11.57 RM.

  • What is Chair Exercises & Workouts revenue?

    To get estimated revenue of Chair Exercises & Workouts app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Malaysia yet.
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Ratings History

Chair Exercises & Workouts Reviews

Good but…

Adhhughes1 on

United States

It is a good app for basic exercises but I have a few complaints / suggestions. I paid for the no ads and full unlock. I’m still getting ads after each workout even after continually restoring my purchases. That is annoying. Next it doesn’t seem like the full unlock got me any other workouts than the basic did. Next it would be nice to have like a trainers voice to help keep me motivated during each exercise by counting down the last five seconds and giving encouragement during the rest of the exercise. Overall I like the app but falls short.

It’s free but if you want other content in the app it will cost you!!!

User OU 8 1 2 on

United States

Pictures and a timer. No other explanation.

Easy to Install

waiting for help!! on

United States

So easy to install and it’s free! Best App I’ve downloaded for exercise!! Thank you!

Scam

Alezzmae on

United States

Only has pics with a timer! It’s awful!

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Keywords

workouts chair exercises

Chair Exercises & Workouts Competitors

Name
Lazy Workouts
N/A
Staying Fit at 50+
N/A
Workout for Older Adults
Seniors Chair Yoga & Walk fit
Chair Exercises - Sit & Be Fit
Seated and Standing Exercises
Oseterics Yoga | Active Aging
Yoga, Tai Chi, Face and Chair
Training Plan for Over 50s
Home exercises for seniors
Chair One Fitness Workouts
Grab a chair and get fit!
Lazy Workout by LazyFIT
Exercise, Fitness~ Weight Loss
SeniorFit At-Home Workouts
Workout Guides for Seniors
Chair Yoga for Seniors
28 Day Workout & Exercise
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Chair Exercises & Workouts Installs

Last 30 days

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Chair Exercises & Workouts Revenue

Last 30 days

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App Info

Category
Health Fitness
Publisher
powerpunch
Languages
English
Recent release
2.0.1 (1 week ago )
Released on
Feb 4, 2023 (1 year ago )
Also available in
United States, Austria, Australia, Spain, France, United Kingdom, Canada, Sweden, Netherlands, Malaysia, Peru, New Zealand, Norway, Nigeria, Portugal, Mexico, Lebanon, Kazakhstan, Kuwait, South Korea, Philippines, Pakistan, Poland, Israel, Romania, Russia, Saudi Arabia, Singapore, Slovenia, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Algeria, Argentina, Azerbaijan, Belgium, Bulgaria, Brazil, Belarus, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, Dominican Republic, Japan, Ecuador, Estonia, Egypt, Finland, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, United Arab Emirates, India, Italy
Last Updated
4 days ago
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