CMPND: Fitness & Gym Training

Take Control of Your Training with CMPND
CMPND is your go-to app for building muscle, getting stronger, and staying consistent in the gym. Whether you want to follow a proven program or customize your own workouts, CMPND gives you everything you need to hit your goals—your way.
What You’ll Get:
1,500+ Workouts: A massive library of exercises to build strength, muscle, and endurance. Plus, new workouts are added daily to keep things fresh and challenging.
50+ Proven Programs: Designed by experts to guarantee results, these programs include progressive overload so you can keep getting stronger week after week.
Customizable Workouts: Adjust reps, weights, and sets to match your goals. It’s all about making every workout work for you.
Smart Weight Recommendations: Get suggestions on how much to lift based on your progress, so you can train smarter and safer.
Tools to Keep You Moving Forward:
Save Your Favorite Workouts: Found a routine that hits just right? Save it and come back to it anytime.
Track Your Progress: Use photos, videos, and built-in tracking to see how far you’ve come. It’s all in one place, so you can stay motivated.
Built-In Calendar: Plan your sessions, track your consistency, and stay on top of your training.
Made for Lifters:
CMPND is built for anyone serious about weightlifting. Whether you’re working on your bench, deadlift, or squat, or just looking to build size and definition, you’ll find everything you need—from expert programs to detailed tracking tools—to level up your training.
Customize Your Routine:
Want to build your own workouts? The Workout Builder gives you access to thousands of exercises, so you can craft routines that fit your goals. Set your reps and weights, tweak exercises, and refine your plan as you progress.
Why Choose CMPND?
CMPND isn’t just another fitness app. It’s designed to make training simple, effective, and personalized. Whether you’re starting out or pushing for the next level, CMPND is your partner in progress.
Start Today:
Download CMPND and join thousands of lifters who are seeing real results. No fluff, just the tools you need to train hard, stay consistent, and keep improving.
Your training, your goals, your way. CMPND makes it happen.
Bienvenido a CMPND – Empieza a Entrenar Gratis Hoy
Empieza a ver resultados desde el primer día con más de 1,500 entrenamientos gratuitos o 50+ programas expertos diseñados para darte resultados rápidos y efectivos. CMPND hace que cada entrenamiento cuente, ajustando tus repeticiones, peso y descansos para que entrenes más duro, te recuperes rápido y te mantengas constante.
Lo Que Te Ofrecemos:
Más de 1,500 Entrenamientos: Construye músculo, gana fuerza y quema grasa con una biblioteca que no para de crecer.
50+ Programas Expertos: Rutinas probadas para desarrollo muscular, pérdida de grasa y fuerza.
Entrenamientos Personalizables: Ajusta ejercicios, repeticiones y series según tus objetivos, con cambios guardados automáticamente.
Recomendaciones de Peso Inteligentes: Recibe sugerencias de peso personalizadas para avanzar más rápido.
Seguimiento de Progreso: Registra fotos, videos y tus logros para monitorear tu transformación.
Creador de Entrenamientos: Diseña tus propias rutinas con más de 3,000 ejercicios.
Mantente Enfocado:
Guarda tus entrenamientos favoritos para un acceso rápido.
Organiza tus sesiones con un calendario integrado.
Mantén tus entrenamientos actualizados con novedades semanales.
Mejora continuamente con la sobrecarga progresiva integrada.
Ya sea que estés empezando o buscando superar tus límites, CMPND tiene todo lo que necesitas para lograr tus metas.
Descarga CMPND ahora y empieza a entrenar de manera más efectiva. Tus resultados están al alcance.