Amazing app for fitness and nutrition
Coach Tara is awesome—always looking for new ways to help her clients. I love the level of instruction and the care she puts into it.
Description
Join Coach Tara Garrison as she guides you through resistance training, HIIT, nutrition and mindset coaching to optimize your body and mind from the inside out.
Training Details:
-Weightlifting & HIIT workouts led by Coach Tara, a training plan customizable for multiple trainee levels (novice to advanced) with both at-home and gym options, fillable/printable accompanying PDF's, in-depth exercise tutorials and quick exercise tutorials. Advance yourself with in-workout coaching cues that make all the difference.
Nutrition:
Nutrition guidance for both balanced macros and keto, how to choose which one, how to optimize your macros/calories, recipe videos
Mindset:
App subscribers absolutely love Coach Tara's 22-minute "mindset journeys," which are walking meditations in beautiful nature locations all over the world, in which Tara will take you through a meditation while you walk with her. Listen while you walk outside or on the treadmill, or any time you wish, and let Coach Tara get you thinking!
Biohacking:
Get educated on biohacking (aka health optimization) modalities such as meditation, intermittent fasting, gut health approaches, body composition testing, breathwork, bloodwork, hair mineral analysis and more!
Yoga:
-enjoy both gentle and power yoga sessions with Tara's favorite yoga instructor!
Courses & Programs:
-enjoy hundreds of dollars with of courses and e-programs FREE inside the app!
-Keto In & Out- Tara's signature course guiding you through her "do keto, not forever" approach for metabolic optimization. The course is 8 weeks long (4 weeks keto, 4 weeks bringing back carbs) with daily videos guiding you through the process, nutrition plan PDF's, videos of Coach Tara making every recipe, training plan PDF's with demo videos of every exercise, and bonus PDF's such as "Keto on the Go" teaching you how to manage travel while keto.
-Bikini Body Program: one of Tara's most popular e-programs!
-Diastasis Recti & Pelvic Floor Program: doctor-backed program for deep core strengthening and understanding how to help DR & a weak pelvic floor
Community/Group Support:
-Enjoy an in-app exclusive private group to keep you motivated, share your wins, ask questions, and have access to Coach Tara :)
LIVE Sessions:
-Enjoy private LIVE group calls with Coach Tara only for app subscribers
——————
▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
COACH TARA offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://app.taragarrison.com/terms
-Privacy Policy: https://app.taragarrison.com/privacy
Hide
Show More...
Training Details:
-Weightlifting & HIIT workouts led by Coach Tara, a training plan customizable for multiple trainee levels (novice to advanced) with both at-home and gym options, fillable/printable accompanying PDF's, in-depth exercise tutorials and quick exercise tutorials. Advance yourself with in-workout coaching cues that make all the difference.
Nutrition:
Nutrition guidance for both balanced macros and keto, how to choose which one, how to optimize your macros/calories, recipe videos
Mindset:
App subscribers absolutely love Coach Tara's 22-minute "mindset journeys," which are walking meditations in beautiful nature locations all over the world, in which Tara will take you through a meditation while you walk with her. Listen while you walk outside or on the treadmill, or any time you wish, and let Coach Tara get you thinking!
Biohacking:
Get educated on biohacking (aka health optimization) modalities such as meditation, intermittent fasting, gut health approaches, body composition testing, breathwork, bloodwork, hair mineral analysis and more!
Yoga:
-enjoy both gentle and power yoga sessions with Tara's favorite yoga instructor!
Courses & Programs:
-enjoy hundreds of dollars with of courses and e-programs FREE inside the app!
-Keto In & Out- Tara's signature course guiding you through her "do keto, not forever" approach for metabolic optimization. The course is 8 weeks long (4 weeks keto, 4 weeks bringing back carbs) with daily videos guiding you through the process, nutrition plan PDF's, videos of Coach Tara making every recipe, training plan PDF's with demo videos of every exercise, and bonus PDF's such as "Keto on the Go" teaching you how to manage travel while keto.
-Bikini Body Program: one of Tara's most popular e-programs!
-Diastasis Recti & Pelvic Floor Program: doctor-backed program for deep core strengthening and understanding how to help DR & a weak pelvic floor
Community/Group Support:
-Enjoy an in-app exclusive private group to keep you motivated, share your wins, ask questions, and have access to Coach Tara :)
LIVE Sessions:
-Enjoy private LIVE group calls with Coach Tara only for app subscribers
——————
▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
COACH TARA offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://app.taragarrison.com/terms
-Privacy Policy: https://app.taragarrison.com/privacy
In-Apps
- Coach Tara Yearly
- 4,199.99 R
- Coach Tara Monthly
- 509.99 R
Screenshots
Coach Tara FAQ
-
Is Coach Tara free?
Yes, Coach Tara is free to download, however it contains in-app purchases or subscription offerings.
-
Is Coach Tara legit?
✅ The Coach Tara app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Coach Tara cost?
Coach Tara has several in-app purchases/subscriptions, the average in-app price is 2,354.99 R.
-
What is Coach Tara revenue?
To get estimated revenue of Coach Tara app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in South Africa yet.
Ratings History
Coach Tara Reviews
Love It! Here’s Why…
I love the fact that this is more than just a traditional workout app. There’s also mindfulness, bio hacking, nutrition, etc. There are considerations for home vs gym workouts, and Tara provides a lot of great information in a way that someone new to working out, nutrition, or bio hacking can understand. I also listen to her podcast, Inside Out, and followed up with some of the resources provided there, and I can absolutely feel the difference not only in the way I’m reconnecting with my body, but also in how I’m approaching life in general. Highly recommend!!!
Just what I needed!!
I love this app and program! I am such a visual person so having videos breaking down the exercises and showing proper form is key for me. I love that I don’t have to plan workouts but rather they are all ready to go for me! Tara’s way of explaining everything is amazing!! She is a wealth of knowledge and someone I completely trust to teach me what I need to do! I love this app!!!
LoVe Tara!!
I have tried many programs but this one has been one of the few that I have been able to stick to consistently, see results, and ENJOY! She has great videos for exercises, recipes, meditation, and more on the way. Do yourself a favor and try it. I promise you will be hooked!
Will teach you how to lift and get results
This app is amazing. I have been using it since the beginning of Nov 2023 and love the results I am seeing. And I am learning things I did not know about lifting weights or had forgotten. Very Satisfied!
Easy to follow and great content
I love the Terras just really real. She has such a great personality that comes through and her videos which is awesome it’s like a friend telling you what to do and your work out. Super easy to follow her training program. I highly recommend.
Wow
Cannot believe how amazing and helpful this app is. Tara is a goddess, download this app now.
Best Fitness App
From Tara’s no nonsense way of approaching all things fitness, she’s also an educator and truly loves her craft. She’s passionate and in turn it’s motivating and makes you want to get to the gym. If you start at the beginning, listen to how to approach the app, it works! It’s not magic, it’s willpower. Erase all the junk you may have heard in the past and fill it with a coach Tara’s expertise, passion and love of this sport.
First day
Love the challenge . I wouldn’t do the reps to exhaustion on my on. 🤞 I stick to it.
Love her
I really enjoy her workouts. She gives you different options which I love for those of us who might not be ready for more advanced moves yet. She so helpful and positive. I can really feel her support and her non judgement. She so worth it.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Coach Tara Competitors
Coach Tara Installs
Last 30 days
Coach Tara Revenue
Last 30 daysCoach Tara Revenue and Downloads
Gain valuable insights into Coach Tara performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Coach Tara Garrison
- Languages
- English, Japanese, Spanish, Turkish
- Recent release
- 9.20.2 (2 weeks ago )
- Released on
- Apr 22, 2022 (2 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Switzerland, Sweden, Poland, South Korea, Kuwait, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, Pakistan, India, Romania, Russia, Saudi Arabia, Thailand, Taiwan, Vietnam, South Africa, Egypt, Austria, Belgium, Chile, Colombia, Czechia, Germany, Denmark, Dominican Republic, Algeria, Ecuador, Japan, Spain, Finland, France, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel, Argentina, Türkiye
- Last Updated
- 1 week ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.