Couch to 5K
C25K run training, get running
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Description
Want to run a 5K but don’t know where to begin?
iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.
iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine.
A 5K is waiting for you—all you have to do is tap “Let’s go.”
Application supports Apple Health to track activity during workout.
Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.
iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine.
A 5K is waiting for you—all you have to do is tap “Let’s go.”
Application supports Apple Health to track activity during workout.
Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
In-Apps
- iRun: membership
- $19.99
- iRun: lifetime membership
- $47.99
Screenshots
User Rating
4.14 out of 5
21 ratings in Canada
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Store Rankings
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Category Rankings
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Top Free
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438
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441
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- HIIT Apps Sp. z o.o.
- Languages
- English
- Recent version
- 1.2.7 (1 week ago )
- Released on
- Dec 23, 2022 (1 year ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Russia, Norway, Belarus, Saudi Arabia, Sweden, Portugal, Germany, Poland, Pakistan, Malaysia, Ireland, New Zealand, Netherlands, Nigeria, Denmark, Thailand, Turkey, Ukraine, South Africa, Mexico, Kuwait, Lebanon, Kazakhstan, India, Peru, Philippines, Romania, Singapore, Taiwan, Vietnam, Ecuador, Argentina, Austria, Azerbaijan, Belgium, Brazil, Switzerland, Chile, China, Colombia, Czechia, Dominican Republic, Algeria, South Korea, Egypt, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Israel, United Arab Emirates, Italy, Japan
- Last updated
- 3 weeks ago