The app does everything, so you can focus on the actual work 💪
The app is super easy to use and compact. No need to think what you need to do and when, you just follow the instructions. The sessions are timed, you just click on start and follow along. There are explanation videos if you need them. Videos can be automatically played, sound can be turned on and off. Very cool. The only thing you still have to do is the workout itself, the app doesn’t do that for you 😄