FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
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Screenshots
User Rating
4.51 out of 5
200 ratings
in Canada
5 star
136
4 star
40
3 star
18
2 star
2
1 star
4
Ratings History
Reviews
Email spam
I used to use all these apps a lot a couple years ago and wanted to get back into it and unfortunately won’t be using them again.
Providing an email so they can constantly spam you is now a requirement to use their apps.
No thanks, there are plenty of others out there.
Great app!
The exercises are great!
Good
Great if you need a quick and simple workout that will make your arms tired. I suggest you work with a heavier weight if you really want to see effects.
Aswome
Very good
Keeps stopping!!
Continues to pause and go to game apps during workout.
Arms are burning.
This is a great app for all levels of fitness, I have to say I'm not to active anymore and the 5min option is a good place to get back into being fit. But technically with this app I see nothing wrong. This is solid.
Lost weight!!
This helped me out soo much! Never give upppp!!!
It's a good workout
It's very good workout 👍
Fun
I like it, easy to work with. Good guide lines. I recommend it if u like video workout instructions in the palm of ur hands.
Great Workout
Love that it is not overwhelming, but would like to see a cool-down app added!
