非常好
非常好的一款健身软件，如果有语音讲解就更棒了！推荐！
每日臀部锻炼
下半身锻炼程序
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Description
随时随地陪伴您的私人健身教练！
每日臀部锻炼是每日锻炼系列应用程序的一部分,本应用程序包含快速有效的每日例行锻炼方式,通过详细步骤指导您在自己家中舒适地进行最适合您的锻炼,男女均适用。这些经过验证的有效锻炼方式由我们的认证私人教练详细演示,能帮助您锻炼所有的主要肌肉。每日只需几分钟时间,即可到达调理身体,强健体魄的效果。
锻炼程序的界面简单明了,包含视频和计时器,让您轻松照做并理解每一种锻炼方式。这些选择您的锻炼程序并照做即可!
完整版本特性:
• 更多的锻炼方式
• 随机与自定义功能,可设定每日不同的锻炼方式
• 无广告
• Health app
或
>>> 每日锻炼（完整版）包含腹部、手臂、臀部、心肺和腿部锻炼。本应用同时也拥有全身、普拉提、伸展、健身球和壶铃锻炼和更多内容！
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每日臀部锻炼是每日锻炼系列应用程序的一部分,本应用程序包含快速有效的每日例行锻炼方式,通过详细步骤指导您在自己家中舒适地进行最适合您的锻炼,男女均适用。这些经过验证的有效锻炼方式由我们的认证私人教练详细演示,能帮助您锻炼所有的主要肌肉。每日只需几分钟时间,即可到达调理身体,强健体魄的效果。
锻炼程序的界面简单明了,包含视频和计时器,让您轻松照做并理解每一种锻炼方式。这些选择您的锻炼程序并照做即可!
完整版本特性:
• 更多的锻炼方式
• 随机与自定义功能,可设定每日不同的锻炼方式
• 无广告
• Health app
或
>>> 每日锻炼（完整版）包含腹部、手臂、臀部、心肺和腿部锻炼。本应用同时也拥有全身、普拉提、伸展、健身球和壶铃锻炼和更多内容！
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User Rating
4.55 out of 5
11 ratings in China
5 star
9
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3 star
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1
1 star
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Ratings History
Reviews
还行
如题
非常棒的程序
非常棒
容易
便宜
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App Info
- Category
- Health Fitness
- Publisher
- Daily Workout Apps, LLC
- Languages
- Spanish, German, Catalan, Czech, Chinese, Korean, Croatian, Danish, Slovak, Finnish, French, Welsh, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, English, Italian, Japanese, Malay, Dutch, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Swedish, Thai, Turkish, Ukrainian, Vietnamese, Arabic
- Recent version
- 6.45 (1 year ago )
- Released on
- Nov 4, 2010 (13 years ago )
- Also available in
- United States, United Kingdom, Canada, Germany, Australia, Mexico, Netherlands, Italy, China, Russia, Sweden, Turkey, Switzerland, Denmark, Norway, Japan, France, Belgium, South Korea, Austria, Finland, Spain, New Zealand, South Africa, Colombia, Thailand, Singapore, Dominican Republic, Taiwan, Philippines, Portugal, Israel, Ireland, Indonesia, Greece, Argentina, Poland, Peru, Romania, Saudi Arabia, Ukraine, United Arab Emirates, Brazil, Chile, Hong Kong, Nigeria, Egypt, Vietnam, Azerbaijan, Belarus, Czechia, Algeria, Ecuador, Hungary, India, Kuwait, Pakistan, Kazakhstan, Lebanon, Malaysia
- Last updated
- 1 month ago