Nice to have, good to grow
Not all the hints are related to gratitude. However the idea behind the app is great. No possibility to edit text during making an entry.
Description
⁕ ZenUp: Crafting Your Path to Wellness with Every Diary Page ⁕
Embark on a journey of self-discovery with ZenUp, where your diary is more than just a collection of thoughts. It's a pathway to deeper self-awareness and emotional well-being. As your diary grows, so does a virtual tree, a representation of your evolving mental state.
► Key Features:
◆ AI-Enhanced Journaling ◆
ZenUp elevates the traditional diary experience. Every entry you make helps nurture your virtual tree, a visual representation of your journey towards mental wellness.
◆ Psychological Practices for Growth ◆
Our app offers a range of psychological exercises to enrich your mental health:
‣ Embracing Gratitude
‣ Problem-Solving
‣ Dreaming and Goal Setting
‣ Acknowledging Daily Positives
‣ Self-Reflection
‣ SMART Goal Planning
‣ Dialogue with Future Self
‣ Celebrating Achievements
‣ Overcoming Challenges
‣ Crafting Forgiveness Letters
◆ Intelligent Writing Prompts ◆
Leveraging AI, ZenUp generates tailored prompts that guide and enrich your journaling experience, making each entry both insightful and deeply personal.
◆ Mood Tracker ◆
Keep track of your emotional journey. This feature allows you to identify patterns and observe progress in managing emotions, contributing to a deeper understanding of your mental state.
◆ Affirmation Library ◆
A comprehensive collection of affirmations awaits you, designed to uplift and motivate at any moment of the day.
◆ Daily Inspiration ◆
Begin each day with motivational quotes and morning zen practices, cultivating positivity and mental resilience.
► Journaling Benefits:
◆ Self-Discovery: Journaling with ZenUp offers profound insights into your thoughts and feelings, fostering a deeper understanding of yourself.
◆ Stress Reduction: Regular writing about your experiences and emotions can significantly reduce stress, aiding in mental clarity and emotional balance.
◆ Goal Achievement: Through practices like SMART goals, ZenUp helps you articulate and track your objectives, turning aspirations into reality.
◆ Improved Mental Health: Regular journaling aids in managing symptoms of anxiety and depression, promoting overall mental well-being.
► Why ZenUp?
ZenUp is more than just an app; it’s a companion in your journey of self-improvement and mental health. The unique combination of AI-powered journaling, psychological practices, and a supportive toolkit makes ZenUp an invaluable asset in your daily life.
Start your journey with ZenUp today, and watch as each journal entry brings you closer to a more fulfilled and balanced self.
Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://thanks-tree.app/privacy-policy.txt
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Embark on a journey of self-discovery with ZenUp, where your diary is more than just a collection of thoughts. It's a pathway to deeper self-awareness and emotional well-being. As your diary grows, so does a virtual tree, a representation of your evolving mental state.
► Key Features:
◆ AI-Enhanced Journaling ◆
ZenUp elevates the traditional diary experience. Every entry you make helps nurture your virtual tree, a visual representation of your journey towards mental wellness.
◆ Psychological Practices for Growth ◆
Our app offers a range of psychological exercises to enrich your mental health:
‣ Embracing Gratitude
‣ Problem-Solving
‣ Dreaming and Goal Setting
‣ Acknowledging Daily Positives
‣ Self-Reflection
‣ SMART Goal Planning
‣ Dialogue with Future Self
‣ Celebrating Achievements
‣ Overcoming Challenges
‣ Crafting Forgiveness Letters
◆ Intelligent Writing Prompts ◆
Leveraging AI, ZenUp generates tailored prompts that guide and enrich your journaling experience, making each entry both insightful and deeply personal.
◆ Mood Tracker ◆
Keep track of your emotional journey. This feature allows you to identify patterns and observe progress in managing emotions, contributing to a deeper understanding of your mental state.
◆ Affirmation Library ◆
A comprehensive collection of affirmations awaits you, designed to uplift and motivate at any moment of the day.
◆ Daily Inspiration ◆
Begin each day with motivational quotes and morning zen practices, cultivating positivity and mental resilience.
► Journaling Benefits:
◆ Self-Discovery: Journaling with ZenUp offers profound insights into your thoughts and feelings, fostering a deeper understanding of yourself.
◆ Stress Reduction: Regular writing about your experiences and emotions can significantly reduce stress, aiding in mental clarity and emotional balance.
◆ Goal Achievement: Through practices like SMART goals, ZenUp helps you articulate and track your objectives, turning aspirations into reality.
◆ Improved Mental Health: Regular journaling aids in managing symptoms of anxiety and depression, promoting overall mental well-being.
► Why ZenUp?
ZenUp is more than just an app; it’s a companion in your journey of self-improvement and mental health. The unique combination of AI-powered journaling, psychological practices, and a supportive toolkit makes ZenUp an invaluable asset in your daily life.
Start your journey with ZenUp today, and watch as each journal entry brings you closer to a more fulfilled and balanced self.
Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://thanks-tree.app/privacy-policy.txt
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Daily Journal FAQ
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Is Daily Journal free?
Yes, Daily Journal is completely free and it doesn't have any in-app purchases or subscriptions.
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How much does Daily Journal cost?
Daily Journal is free.
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User Rating
5 out of 5
1 ratings in Belarus
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App Info
- Category
- Health Fitness
- Publisher
- Maxym Naryzhniy
- Languages
- English, French, German, Italian, Portuguese, Russian, Spanish, Ukrainian
- Recent release
- 1.0.17 (5 months ago )
- Released on
- Jun 27, 2023 (1 year ago )
- Also available in
- Ukraine, United States, Kazakhstan, France, Russia, South Africa, Italy, United Kingdom, Finland, Belarus, Portugal, Romania, Norway, South Korea, Netherlands, Nigeria, Malaysia, Mexico, Latvia, Lithuania, Lebanon, Kuwait, India, New Zealand, Peru, Philippines, Pakistan, Poland, Saudi Arabia, Sweden, Singapore, Slovenia, Thailand, Tunisia, Türkiye, Taiwan, Uzbekistan, Vietnam, Germany, Argentina, Austria, Australia, Azerbaijan, Belgium, Bulgaria, Bahrain, Brazil, Canada, Switzerland, Chile, China, Colombia, Cyprus, Czechia, Japan, Denmark, Dominican Republic, Algeria, Ecuador, Estonia, Egypt, Spain, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Israel, United Arab Emirates
- Last Updated
- 3 weeks ago
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