FEATURES:
• Two different 5 to 10 minute lower body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Leg Workout FREE is a great 5 to 10 minute daily leg routine that steps you through some of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Leg Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
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User Rating
4.66 out of 5
122 ratings
in Canada
5 star
96
4 star
15
3 star
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Ratings History
Reviews
Êtes vous en forme?!?
Juste Wow, 5 min ou 10 ? Peut importe. Avoir fini l'exercice ou avancer au suivant vos calorie seront ajuster ... La mise ou remise en forme se fait graduellement et vue que la constance a aussi son import bien l'application nous permet aussi de fixer des rappelles
Very good
A good work out for beginners. You can do it for 3 different lengths as well which is great to work up to more difficulty.
Super!
A voir!
Great little app
This is a helpful tool especially when combined with the other apps in this set.
Good
Not a bad app quick simple workouts
Great!
Thanks!
Leg exercises
Very good
Love
Love this
Easy but painful
I have use this app for 2 days and already I feel muscles I never have, AMAZING.
Awesome
This is a great workout series to do one workout area a day with one rest day. Can be done on holidays, camping, etc.
