Stoa: Daily Stoic Philosophy

The daily practice of guided meditation rooted in Stoic Philosophy has been an absolute game changer for me. I’ve tried other meditation apps but they were not rooted in a specific sound philosophy. Stoa is and it is excellent, I use it every day, before I do anything else.

Just use the daily stoic news letter. Anyone paying for this is tripping.

I’ve enjoyed STOA for the meditation techniques and the learning sessions. Thank you.

I really enjoyed this app every day. It kind of helps me realign myself as per I’m living in extremely stressful life and extremely stressful position that I can’t really exit this app really does help realign my mental stability.

Great App

Michael and Caleb are my favorite Stoic teachers. They are down to earth, practice what they preach, and are excellent teachers and Stoic scholars.

I was looking for lessons on stoicism. I saw someone mention it on an online forum. So I thought, why not give it a try? The interface is very easy to navigate, with tabs at the bottom for simplicity. The app generates a curriculum based on your preferences. You’ll learn about the ancient texts, their implications, and how to apply them into your life. You can either read the lessons, or listen to a recording. There’s also the meditation side of the app, where you reflect on your life, in the context of various stoic meditations and quotes. They have crafted a course for living a modern stoic life. There’s daily lessons on concepts within stoic principles. For example, lessons on resilience teaches satisfaction and gratefulness regardless the situation. I’ve had many insights from this app. I can see how practicing this app can transform your life if you stay committed. I appreciate the amount of effort the developers have put into this app. It shows, and is worth the price tag. I’d recommend this app to anyone, regardless of their situation. To get the most of it, study it like you would a study guide, and have the lessons circulating daily. This is the first step of my journey, thank you for creating this 10/10 masterpiece. Luke McKay

I appreciate that the lessons provide a lot of information on the topic in a short amount of time. This is perfect for me to listen to on my way to work.

Would be nice to hear a woman’s voice reading the material once in awhile.

You can get the same thing on Spotify or YouTube for cheaper!