Lidt hårdt
Det er et rigtig fint program jeg har brugt det i 5 måneder og tabt mig 7 kilo😲så jeg kan virkelig anbefale det👌🏻👌🏻
Daily Workouts - Fitness Coach
Home Exercise Personal Trainer
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Your own personal trainer wherever you are! Quick and effective workouts!
FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• 390+ exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free
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FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• 390+ exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free
Screenshots
User Rating
4.49 out of 5
3,591 ratings in Denmark
5 star
2,423
4 star
697
3 star
344
2 star
75
1 star
52
Ratings History
Reviews
Simple, short daily workouts
I have been using this app on and off for years and my needs have evolved over that time. At first it was just for abs, but now I also like the other muscle groups, cardio and Pilates. I would like to see some more low impact cardio exercises. It’s good for a quick targeted session if you don’t have much time, but also for longer as you can combine different muscle groups. Many of the workouts are without equipment, but if you pay the one-time charge, you can pick and mix exercises to remove any with stuff you don’t have. This means it works well when traveling- you don’t need much space so can fit in 10 or 20 mins in your hotel room. The equipment is mostly needed for arms and some of the leg workouts. My tips: If you aren’t too fit, choose the 5 minute sessions so you only get 30 seconds of each form of torture - build up to the 10 min sessions to get 60 seconds full benefit as you get stronger. Tilt your device to upright to see the coaching tips. Play your music in another app alongside. Summary: thanks for a great app which is simple, reliable and inspiring.
👌
Det er en fin app vis man er lidt tyk og vil være tyn
Effektiv og alsidig træning
Appen kan bruges hver dag, og de mange øvelser sikrer alsidig træning af hele kroppen
God app
Det er en god app hvis man skal lære at træne
BEST APP EVER
I love this app it helps me not get bullied so I feel more confident and it’s free so why shouldn’t I love it
Super hårdt
God app,,☀️Men meget hård
Det er en rigtig god app😄😄😄😄❤️❤️❤️
Intet alt er f
Jeg træner
Jeg vil gerne blive stærkt så jeg kan hjælpe andre hvis de er i slog kamp
Ok
Egner sig ikke til camping/rejse træning. Da man skal bruge håndvægte i nogle af øvelserne. For lid tid mellem skiftene, man kan ikke nå at vende sig eller ligge/stille sig. Hvis man lider af ondt i ryggen så husk at justere øvelserne efter hvor meget du kan. Ex. Ved øvelser hvor der hoppes, kan lave få med hop og festen uden. Ellers nogle gode øvelser.
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
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60
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Top Free
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100
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Top Free
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103
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Top Free
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129
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Top Free
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137
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Keywords
daily workout,
home routines,
daily workouts,
trainer,
workout for women fitness app,
workouts,
home workout,
home trainer
Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Daily Workout Apps, LLC
- Languages
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese, Welsh
- Recent version
- 6.47 (7 months ago )
- Released on
- Nov 1, 2011 (12 years ago )
- Also available in
- United States, Saudi Arabia, United Kingdom, Germany, Brazil, Italy, Turkey, France, Canada, Netherlands, Russia, Spain, Sweden, Australia, Norway, Taiwan, Denmark, Belgium, Japan, Mexico, Vietnam, Switzerland, Israel, Thailand, India, South Africa, Hungary, United Arab Emirates, Czechia, Portugal, Nigeria, Austria, Ukraine, Colombia, Philippines, China, South Korea, Egypt, Finland, Ireland, Poland, Romania, Argentina, New Zealand, Greece, Malaysia, Indonesia, Pakistan, Chile, Kuwait, Dominican Republic, Hong Kong, Ecuador, Lebanon, Singapore, Peru, Kazakhstan, Algeria, Belarus, Azerbaijan
- Last updated
- 3 weeks ago