Exercícios de dança

Zumba: dança exercício físico

Published by: Fitric
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Description

Most dance workouts are suitable for beginners. It can take a while to get into the groove of a dance class but remember, everyone will be at a different level and as long as you're having fun, how technically good you are doesn't really matter. The great thing is that you are working out from home!
Dance workouts build strength in your muscles, especially the legs, hips and core, which enables us to stay healthy, prevent osteoporosis while reducing the chance of injury.
You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've never tried a dance workout, you're seriously missing out, so here's your invite to the party.
The best dance workouts make you feel like you're in the middle of a dance floor instead of, well, your living room. Plus, there's something for everyone, whether you're looking for a specific type of dance like Zumba or barre, or intricate choreography that'll feel like a challenge to master.
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1,99 €
Moves for Beginners
1,99 €
Cardio Boxing Exercises
1,99 €
Fat Burning HIIT Workout
1,99 €

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Exercícios de dança FAQ

  • Is Exercícios de dança free?

    Yes, Exercícios de dança is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Exercícios de dança cost?

    Exercícios de dança has several in-app purchases/subscriptions, the average in-app price is €2.39.

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Keywords

Exercícios de dança Competitors

Name
Dance Fitness with Jessica
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Zumba Fitness Dança
Aula de dança para emagrecer
Treino para Emagrecer Dançando
Zumba para perder peso em casa
Como emagrecer dançando
Emagreça a dançar em casa
Aeróbica para Perder Peso
Exercício de dança aeróbica
Dança Aeróbica Workouts App
Dança exercícios & cardio
Treino aeróbico
Treino aeróbico para emagrecer
Fitness de Dança:Perda de Peso
App exercícios físicos em casa
Just Dance Burner Mega Fitness
Weight Loss Workout For Women

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