Description
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain.
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain.
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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Deep Relaxation FAQ
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Is Deep Relaxation free?
Deep Relaxation is not free (it costs 89.00), however it doesn't contain in-app purchases or subscriptions.
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Is Deep Relaxation legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Deep Relaxation cost?
The price of Deep Relaxation is 89.00.
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What is Deep Relaxation revenue?
To get estimated revenue of Deep Relaxation app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
1 ratings in Mexico
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App Info
- Category
- Health Fitness
- Publisher
- Elizabeth Papadakis
- Languages
- English
- Recent release
- 1.8 (4 years ago )
- Released on
- Jun 22, 2011 (13 years ago )
- Also available in
- United States , Australia , United Kingdom , Sweden , Canada , France , Netherlands , Poland , New Zealand , Belgium , Switzerland , Brazil , Norway , Germany , Dominican Republic , Mexico , Spain , Austria , Malaysia , Nigeria , Peru , Philippines , Pakistan , Italy , Madagascar , Portugal , Romania , Russia , Saudi Arabia , Singapore , Slovenia , Thailand , Türkiye , Taiwan , Ukraine , Vietnam , South Africa , Greece , Argentina , Azerbaijan , Belarus , Chile , China , Colombia , Czechia , Denmark , Algeria , Ecuador , Egypt , Finland , Sri Lanka , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel , India , United Arab Emirates , Japan , South Korea , Kuwait , Kazakhstan , Lebanon
- Last Updated
- 1 week ago
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