Description
Ok, so you may have already heard of ‘the plank’ – it’s an easy exercise often used to strengthen the core muscles and tone up tummies, and the idea is to stay in the plank position for as long as possible for the maximum benefit. One of the best things about the humble plank is that it’s absolutely free to do – from the comfort of your living room!
The plank is one of the best exercises to strengthen your core, which is more than just your abdominals. The core is a complex series of muscles that includes your entire body, minus your legs, head and arms.
Various plank exercises challenge all the major muscle groups and stabilizers, improve strength, and prevent injury.
Many people choose to do the plank exercise because they want to build a more defined six-pack, and there’s no doubt that this exercise will certainly help in that regard, particularly if you are combining it with other abs exercises, and doing plenty of cardio to burn off any excess fat.
Our plank challenges can help you achieve great things in a short space of time because you always have a specific goal that you have to achieve every day as it gets progressively harder.
Hide
Show More...
The plank is one of the best exercises to strengthen your core, which is more than just your abdominals. The core is a complex series of muscles that includes your entire body, minus your legs, head and arms.
Various plank exercises challenge all the major muscle groups and stabilizers, improve strength, and prevent injury.
Many people choose to do the plank exercise because they want to build a more defined six-pack, and there’s no doubt that this exercise will certainly help in that regard, particularly if you are combining it with other abs exercises, and doing plenty of cardio to burn off any excess fat.
Our plank challenges can help you achieve great things in a short space of time because you always have a specific goal that you have to achieve every day as it gets progressively harder.
In-Apps
- The Ultimate Plank Challenge
- €1.99
- The 60 Day Plank Challenge
- €1.99
- Full Bundle
- €3.99
- Remove Ads
- €0.99
- Plank & Squats
- €0.99
- Plank Variations
- €0.99
- For Beginners
- €0.99
Screenshots
The Plank Challenge FAQ
-
Is The Plank Challenge free?
Yes, The Plank Challenge is free to download, however it contains in-app purchases or subscription offerings.
-
Is The Plank Challenge legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does The Plank Challenge cost?
The Plank Challenge has several in-app purchases/subscriptions, the average in-app price is €1.70.
-
What is The Plank Challenge revenue?
To get estimated revenue of The Plank Challenge app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Greece yet.
Ratings History
The Plank Challenge Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
The Plank Challenge Competitors
The Plank Challenge Installs
Last 30 days
The Plank Challenge Revenue
Last 30 daysThe Plank Challenge Revenue and Downloads
Gain valuable insights into The Plank Challenge performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
-
Samantha Roobol
- Languages
- English
- Recent release
- 2.1 (5 years ago )
- Released on
- Oct 23, 2018 (6 years ago )
- Also available in
- United States, France, South Korea, Germany, Argentina, Russia, Belarus, Netherlands, Ukraine, United Kingdom, China, Czechia, Australia, Chile, Japan, Egypt, Hungary, Madagascar, Saudi Arabia, Denmark, United Arab Emirates, Peru, Armenia, Vietnam, Iceland, New Zealand, Italy, Lithuania, Finland, Kazakhstan, Uzbekistan, Austria, South Africa, North Macedonia, Sri Lanka, Slovakia, Romania, Switzerland, Norway, Lebanon, Malaysia, Kuwait, Ireland, Indonesia, Singapore, Israel, Brazil, Algeria, Brunei, Mexico, Cyprus, Hong Kong SAR China, Philippines, Sweden, India, Türkiye, Nepal, Belgium, Croatia, Thailand, Estonia, Slovenia, Bahrain, Colombia, Azerbaijan, Bulgaria, Ecuador, Luxembourg, Nigeria, Canada, Greece, Latvia, Taiwan, Portugal, Poland, Dominican Republic, Pakistan, Spain
- Last Updated
- 3 months ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.