It works marvellously!
I tried a number of diets given through gym trainers, dieticians, followed some social media fitness groups, but nothing would help. Neither gym exercises, nor keeping my calories in control, nor appropriate mix of protein, carbs, fats(as suggested by other apps). I was skeptical. Namita ma’am helped me lose weight so easily. I was amazed by it. It’s about correcting the metabolism in which the right ingredients, quantity, timing has a role to play. She also helped with right and delicious recipes and now she is my family’s goto person for any diet concerns.
