Love it
Totally relaxed
Description
Are you spending too much time staring at your phone or computer? This app will help you find your technology / life balance.
Technology is an essential part of our daily lives. But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted. This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.
• Change your habits and be more in control of your time.
• Find more space and focus in your life.
• With Disconnect, you’ll feel less dependent on your devices.
• Use my top tips to achieve digital balance.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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Technology is an essential part of our daily lives. But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted. This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.
• Change your habits and be more in control of your time.
• Find more space and focus in your life.
• With Disconnect, you’ll feel less dependent on your devices.
• Use my top tips to achieve digital balance.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Screenshots
Disconnect with AJ FAQ
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Is Disconnect with AJ free?
Yes, Disconnect with AJ is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Disconnect with AJ legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Disconnect with AJ cost?
Disconnect with AJ is free.
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What is Disconnect with AJ revenue?
To get estimated revenue of Disconnect with AJ app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Spain yet.
Ratings History
Disconnect with AJ Reviews
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Ranking History
App Ranking History not available yet
Category Rankings
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Top Paid
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11
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Top Paid
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121
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Top Paid
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183
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Top Paid
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225
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Top Paid
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243
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App Info
- Category
- Health Fitness
- Publisher
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Universal Relaxation
- Languages
- English
- Recent release
- 9.4 (1 year ago )
- Released on
- Feb 3, 2009 (15 years ago )
- Also available in
- Netherlands, Canada, France, Poland, United Kingdom, Hong Kong SAR China, Germany, Norway, Ireland, Brazil, United States, Australia, Nigeria, Malaysia, Mexico, New Zealand, Peru, Philippines, Lebanon, Kazakhstan, Romania, Pakistan, Portugal, India, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Algeria, Argentina, Austria, Azerbaijan, Belgium, Belarus, Switzerland, Chile, China, Colombia, Czechia, Denmark, Dominican Republic, Kuwait, Egypt, Spain, Finland, Greece, Croatia, Hungary, Indonesia, Israel, United Arab Emirates, Italy, Japan, South Korea
- Last Updated
- 5 days ago