Description
골반저 근육은 출산시 쉽게 손상되며 일상 생활에서 거의 사용되지 않기 때문에 약화되기 쉽습니다.
케겔 운동은 골반 기관을 더 잘 지탱하기 위해 골반저 근육의 양을 증가시킵니다.
복강 내 압력이 상승하면 골반저 근육이 빠르게 수축하여 지지력을 개선하고 질과 항문 괄약근의 수축력을 회복하는 데 도움이됩니다.
케겔 운동은 골반 기관을 더 잘 지탱하기 위해 골반저 근육의 양을 증가시킵니다.
복강 내 압력이 상승하면 골반저 근육이 빠르게 수축하여 지지력을 개선하고 질과 항문 괄약근의 수축력을 회복하는 데 도움이됩니다.
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DresKegel FAQ
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App Info
- Category
- Health Fitness
- Publisher
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FurunHealthcare Co
- Languages
- English
- Recent release
- 2.0.2 (1 year ago )
- Released on
- Apr 16, 2021 (3 years ago )
- Also available in
- South Korea, Mexico, Philippines, Peru, New Zealand, Nepal, Norway, Netherlands, Nigeria, Malaysia, Pakistan, Latvia, Lithuania, Lebanon, Kazakhstan, Kuwait, Japan, Italy, Slovakia, South Africa, Vietnam, Uzbekistan, United States, Ukraine, Taiwan, Türkiye, Thailand, India, Slovenia, Singapore, Sweden, Saudi Arabia, Russia, Romania, Portugal, Poland, Belarus, Germany, Czechia, Cyprus, Colombia, China, Chile, Switzerland, Canada, Denmark, Brazil, Bahrain, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, France, Israel, Ireland, Indonesia, Hungary, Croatia, Hong Kong SAR China, Greece, United Kingdom, United Arab Emirates, Finland, Spain, Egypt, Estonia, Ecuador, Algeria, Dominican Republic
- Last Updated
- 3 weeks ago
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