Driven Resilience App

Stay on top of life

Published by: Hello Driven
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Description

Driven is the virtual resilience coach in your pocket.
* Short daily activities to build resilience & stay on top of life
* Benchmark and track your progress
* Feeling stressed, sad or anxious? Chat with Driven and let it all out in a judgement-free space (free)
* Quick techniques helps you with adversity when you need it (free)
Life-changing content:
* HART - High Adversity Resilience Training - Advanced techniques for emergency responders, medical & military personnel
* CBT-based 14-day Rewire Program
* Financial Resilience to manage stress about money
* Depression, Anxiety & Stress assessment along with psycho-education course
* Personality assessment & training for self-acceptance
‍* Job Seeker Resilience course to keep you motivated (free)
Driven's original research into the neuroscience of resilience uncovered six domains that help you maximise your resilience. These domains are Vision, Composure, Reasoning, Tenacity, Collaboration and Health. With these domains you can benchmark your resilience, find your strengths and opportunities to grow through our scientifically validated resilience diagnostic tool.
We all face big and small challenges through life. Whether it’s work stress, breakups, getting stuck in traffic, moving house, losing a loved one, dealing with bullying, staying motivated, difficult studies, etc. There’s so much that resilience can help you deal with and prepare you for.
Resilience helps you to:
* Protect against depression
* Deal with anxiety
* Anticipate challenges and become proactive
* Learn strategies to help you every day
* Achieve your goals despite adversity
Driven has resilience activities across all these domains, and more. As an AI-powered coach, Driven chats you through these interactive activities to quickly lift your life to new heights in just minutes each day.
Vision:
* Learn about the basic needs of the brain
* Explore the meaning of your life
* Become yourself
* Take stock of goals
* Learn how to prioritise
* Create congruence
* Set motivating goals
Composure:
* Calm your impulsive brain
* Re-connect with your body
* Understand emotions
* Turn around challenging situations
* Open monitoring
* Gratitude
* Body scan
* Mindful listening
* Focused awareness
* And always, breathe
Reasoning:
* Anticipate challenges
* Develop strategies in advance
* Mental & practical preparation for adversity
* Becoming resourceful
* Embracing change
* Explore your beliefs
* Build a resilient inner voice
Tenacity:
* Develop realistic optimism
* Dealing with criticism
* Create motivation
* Learn how to overcome mistakes
* Master time management
Collaboration:
* Understand your social brain
* Build a support network
* Create trust with people
* Build likeability
* Initiating mentor relationships
* Improve communication skills
Health:
* Take stock of your health
* Building a healthy brain
* Find what holds you back
* Ease into healthy eating
* Diagnose sleeping problems
* Get your body moving
And much more! We are constantly adding new content for Driven to help you become more resilient in all areas of life.
* Driven is used by psychologists, counsellors and coaches around the world to help people assess and build their own resilience. Practitioners can gain access to an admin area to use Driven with clients, increasing the impact of therapy and reach with clients.
* Driven is also used by organisations to help people build resilience as teams. Here it becomes a flexible platform to improve workplace health and wellness at scale, assisting many thousands of people at a time, while always protecting individual confidentiality.
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Driven Resilience App FAQ

  • Is Driven Resilience App free?

    Yes, Driven Resilience App is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does Driven Resilience App cost?

    Driven Resilience App is free.

  • What is Driven Resilience App revenue?

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User Rating
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Ratings History

Driven Resilience App Reviews

Surprisingly comforting

Msa14576436 on

United States

In the beginning it felt a little strange talking to a "bot" but it got more comfortable, the more I did it. The responses seem appropriate, so whoever designed the responses did an excellent job! Thank you!! It's been nice to "talk" without being judged!!

What a way to destress and start my days

DrStem on

United States

I love the easiness of this app very interactive fun and insightful. As a therapist and life coach I am finding it so kool that I have decided to be certified so that I can share it with my clients

Love My New Morning Ritual

ravanileffler on

United States

Sadly, throughout my life I accepted many limitations from adverse childhood experiences (ACEs) as part of my story. I got sober at 24 and went through years of therapy and 12-step programs — all of which helped me live a mediocre life that I’m grateful for. Now at 62, I want more for myself. I want to use my interests and passions and talents to help other people. With composure at 12% (according to PR6) and a penchant for overeating whenever I stress myself, actually doing anything seemed unrealistic. I learned that resilience is the antidote to ACEs and found Driven. I’m amazed at how helpful this app is. The AI is amazing. I just completed 6 months in a rigorous program to certify as a life coach, but I’m learning new tips from the AI in Driven! I highly recommend this simple but tremendously effective app.

Amazing tech. Great content

hrich11 on

United States

I’m an elearning designer who stumbled across this app while researching for a project. I don’t impress easily but this app is so cool I’m leaving my first ever App Store review. Really personalized with the chatbot and it feels like live interaction. The content is chunked in manageable pieces es and the points make it motivating to use. Good on ya design team.

Quick daily alignment

tawniawestie on

United States

This app is amazing and great for a daily check in. I wake up, complete the activity and feel ready for my day.

I highly recommend Driven

rjhoganjr on

United States

Want a quick, simple, and practical process for learning about, assessing, and increasing your resilience capabilities? Driven is for you. I’ve been using it for a few weeks and it has already re-wired the way I think about and work through the adversity I face on a daily basis. As an entrepreneur 3 years into a startup, I feel like discovering Driven was like finding a powerful mentor and teacher for $7/mo. For me it’s been so worth it. There is a TON of content and I have only just started scratching the surface of what’s available. I highly recommend Driven to any startup founder who wants to get a mental, emotional, and psychological edge.

Educational and entertaining

Hooptytoo on

United States

I find this interesting and the “personality” of the AI is amusing. Learning about neuroscience of resilience is making sense. Unclear as to the effect it may have as only been using it for 1-2 weeks but am intrigued enough to continue

Bite-sized daily help

a/d/b on

United States

The app is easy to use, gives good advice, and breaks down self-improvement into little steps that take only a few minutes a day. You can also use the chat feature or the techniques to help when you need it. There is a glitch with the daily screen-it says I have a Vision check next when I haven’t done the Vision section yet.

Pocket Therapy

Lvpmsw on

United States

I am a therapist and this app is a form of what I do. It helps with putting things in perspective in less than my usual 50 minute therapy session. Anyone getting this app is on their way to personal enlightenment!!! Be well through this pandemic!

A Pocket Friend

natty film goer on

United States

I really like this app. It is a friend in my pockey. It is unique among other apps in that you can use it proactively when feeling on top of your game to improve your stamina and psychological well-being, and also when feeling blue to help sort out why or learn useful techniques to regain confidence. I like how intelligent and compassionate the “voice” of the app is, and the variety of tools and lessons available. I also like that you can choose where in the app you want to go, but also be led by the chat bot and your responses if you prefer. A great addition to tools for mental and emotional well-being.

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Driven Resilience App Competitors

Name
Mental Skills
Psych Training for Sports
IFS Guide
Internal Family Systems Guide
Zizo: Your Resilience Pal
Zizo: Your Resilience Pal
Mindgrow
Discover your mind
SuperBetter: Mental Health
The Power of Living Gamefully
CampusWell
CampusWell
Today I Practice
One-Moment Meditation
EMERGE & SEE CONNECT
Emerge & see a better future

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