Name: Dumbbell Home Workout for Men
Rating: 4.9 (7 reviews)
Author: Brandon Lee

Good so far

Ability to design a workout routine is a game changer and tracking my progress is one of the most rewarding aspects of this app.

New user

Very well thought out and written app!

1st Day

So far 1st addy was okay but this may be harder for me

روعة

مفيد

Workout

Awesome breakdown on workouts

Amazing

This app is amazing has helped me a lot on my fitness easy way to get in shape really fast with the help of this app ur fitness goals can be achieved

Jus startee and luving it

Really made my muscles burn

Amazing

This is by far my favorite workout app especially even more now that there’s warmup’s and cooldown exercises! I hope that forearm exercises will be added soon! I don’t want to overlook my forearms.

Already seeing results after 6 weeks

I set up a 7x per week upper/lower split. The nice thing is that the workouts are so short that if you miss one you can roll it into the next day workout, which lets you take rest as needed while still sticking with the program The diet planner, while basic, is surprisingly helpful. It recommended that I eat a 500 calorie deficit & up my protein intake to 3x the FDA guidelines which made an absolutely massive difference. The FDA guidelines were designed to keep WW2 soldiers from starving to death, and are badly outdated. I’ve lowered my bodyfat percentage by 2% so far, and I hope to be within striking distance of my goal (12% bodyfat) by the end of summer

It repeat onboarding everytime

I’m using it in free mode and I had plan to purchase an annual subscription but there is a bug that make me doubt about my decision. Every time I open the app it open onboarding from first step and it didn’t track my workouts in the app. Also when I integrate it with Health it categorized my activity under other categories instead of traditional strength activity and it almost record a few data and heart rate. So disappointing for demo. 😞

Chart	Category	Rank
Top Free	Nigeria Health Fitness	291
Top Free	Greece Health Fitness	398
Top Free	Lebanon Health Fitness	450
Top Free	Hungary Health Fitness	498

Dumbbell Home Workout for Men

Biceps Workout & Arm Workout

Description

In-Apps

Screenshots