Mindful Breathing Techniques

Guided Mindfulness Meditation

Published by: At team
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Description

你的呼吸可以改變你的生活。你可運用你的呼吸釐清思緒、放鬆、擁有更佳的睡眠、減少焦慮情緒和提升能量等。
 
Breeeze會教你一些可以讓你自行完成的簡單呼吸練習。
 
- 你將學會如何在早晨喚醒自己並在睡前得到放鬆
- 你將學習處理擔憂、悲傷、疲勞、壓力等特定情緒的最佳方式
- 你將學會如何將自己的注意力轉移至當下
- 你會找到一個更加平衡且以自身為中心的狀態
 
你每天只需花費2分鐘時間完成練習。
Breeeze為您提供不同的訂閱類型,以便您找到最適合您的方案(三個月使用續訂、为期一个月的订阅续订)。
若用戶未在當前訂閱期限結束前至少24小時內取消訂閱,訂閱方案將會自動續訂。您可以隨時在iTunes帳戶設置中取消訂閱。
當您確認購買訂閱方案時,費用將從您的iTunes帳戶中扣除。若用戶購買了訂閱方案,則任何在免費試用期中所產生的未使用部分(如有提供)將失效(如適用)。
隱私權政策:https://at-team.org/wellness-policy/
使用條款:https://at-team.org/wellness-terms/
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In-Apps

1年呼吸冥想
HK$ 233.00
1個月呼吸練習
HK$ 38.00
3個月呼吸練習
HK$ 103.00

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Mindful Breathing Techniques FAQ

  • Is Mindful Breathing Techniques free?

    Yes, Mindful Breathing Techniques is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Mindful Breathing Techniques cost?

    Mindful Breathing Techniques has several in-app purchases/subscriptions, the average in-app price is 124.67 HK$.

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User Rating
App is not rated in Hong Kong SAR China yet.
Ratings History

Mindful Breathing Techniques Reviews

Супер

Эльвира та самая on

Russia

Приложение 🔥🔥🔥 очень нравится

Отзыв

Викчик топ on

Russia

Сняла одну звезду за то, что очень мало бесплатных практик :<

Помогает!!!

Natanel Pasternak on

Russia

Сегодня второй день моей практики. Первый дался тяжело: отвлекалась, не могла услышать внутреннюю тишину, сбивалась с упражнений. Сегодня уже лучше. Сделала все, без отвлечений и остановок, сосредоточенно-расслабленно. Довольна состоянием, которое испытываю после практики: спокойствие, размеренность, замедление, благодарность. Благодарю! Очень нравится курс.

Спасибо

Разумист1499 on

Russia

Спасибо за приложение, прекрасные дыхательные практики!🌿 Использую для перерыва во время работы

Без денег только одна тренировка

oksabaSergeeva on

Russia

Я

Store Rankings

Ranking History
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Category Rankings
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Category
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Top Free
385
Top Free
496

Mindful Breathing Techniques Competitors

Name
西伯利亞呼吸冥想
正念與心理健康
睡眠、專注、呼吸與冥想 ∞ KindMind
每一天的呼吸冥想練習:紓解壓力,重拾健康、正念與平靜
正念冥想 和 呼吸訓練
緩解焦慮 和 冥想練習
Breathe & Sleep – BreathCoach+
Breathe to Calm Anxiety Stress
Meditation: Sleep & Relaxation
Relax, Breath & Stress Reduce
Salmo - Meal Plans & Recipes
Diet Tracker & Calorie Counter
Breathing: Breathe & Meditate
Exercises for anxiety relief
Deep Breathe: Breath Exercises
Paced Box Breathing for Relax
Breath - Breathe Calm & Relax
Breathing Exercises for Sleep
breezz - breath and meditation
will help you relax

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App Info

Publisher
At team
Languages
Czech, Danish, Dutch, English, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
Recent release
6.23.34 (3 months ago )
Released on
Nov 21, 2022 (2 years ago )
Last Updated
2 days ago