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Ease into 10K
Published by: Bluefin Software
Description
Train for running a 10K (6.2 mile) race with the Ease into 10K app. This training program is designed for beginners who are looking to run a 10K race. The first week of training starts with 3 minutes of running and one minute of walking repeated 5 times. If this seems like too much please try our Ease into 5K app to get you started. Training begins with only 30 second run intervals.
If you've completed the Ease into 5K or already run a 5K try our Bridge to 10K app. Start at a 5K distance and complete your training in 6 weeks to be ready for your 10K race.
This app gives you audio prompts every time you need to change from running to walking according to the Ease into 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.
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Ease into 10K plan
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√ Alternates between walking and running
√ Takes 10 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 30-70 minutes long
If you are training for the 10K this is the app to have!
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APP FEATURES
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√ NEW - Metric units support
√ NEW - Distance Run workout helps you keep training even after you are done with the plan (GPS feature required)
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple design
√ Lock screen
√ Excellent customer support
For more information on this app visit www.bluefinapps.com or visit our blog at http://blog.bluefinapps.com/
Compatible with iOS 9.0, requires iOS 6.0 or greater.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
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If you've completed the Ease into 5K or already run a 5K try our Bridge to 10K app. Start at a 5K distance and complete your training in 6 weeks to be ready for your 10K race.
This app gives you audio prompts every time you need to change from running to walking according to the Ease into 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.
-----------------------------------------------
Ease into 10K plan
-----------------------------------------------
√ Alternates between walking and running
√ Takes 10 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 30-70 minutes long
If you are training for the 10K this is the app to have!
------------------------------------------------
APP FEATURES
------------------------------------------------
√ NEW - Metric units support
√ NEW - Distance Run workout helps you keep training even after you are done with the plan (GPS feature required)
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple design
√ Lock screen
√ Excellent customer support
For more information on this app visit www.bluefinapps.com or visit our blog at http://blog.bluefinapps.com/
Compatible with iOS 9.0, requires iOS 6.0 or greater.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
In-Apps
- Optional 3 Month Subscription
- € 5,99
- Optional 6 Month Subscription
- € 10,99
- Optional 12 Month Subscription
- € 17,99
Screenshots
Ease into 10K FAQ
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Is Ease into 10K free?
Yes, Ease into 10K is free to download, however it contains in-app purchases or subscription offerings.
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Is Ease into 10K legit?
🤔 The Ease into 10K app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does Ease into 10K cost?
Ease into 10K has several in-app purchases/subscriptions, the average in-app price is €11.66.
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What is Ease into 10K revenue?
To get estimated revenue of Ease into 10K app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4 out of 5
1 ratings in Netherlands
5 star
0
4 star
1
3 star
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2 star
0
1 star
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Ratings History
Ease into 10K Reviews
Zonde van het geld
App gekocht om een leuk trainingsschema te hebben. Maar 3 x in de week dezelfde training, die de volgende week met een minuutje verlengd wordt. Erg saai en nog slechter opgebouwd.
Not loading/working
After buying this app, I have not been able to get it to load a single time. It simply will NOT work. I have the Ease Into 5K app and it works fine. Very frustrating. Zero response from the developer after reporting it.
App needs a lot of work
The notices don’t work if your phone is on lock and when I tried to put my phone unlocked into my running pack it just kept yelling “TIME” over and over again. So my choices of the TIME over and over again or holding the phone while trying to run aren’t realistic.
love the workout, but the app needs work
love the program!! however, it needs to work and send audio alerts while my phone is locked. when my phone locks, the alerts don’t go off and my workout is screwed up. i can leave my phone on so i get the alerts, but it’s out of battery by the time i get home.
Love these apps!
Did the 5k trainer and thoroughly enjoyed it. This app is no different. Following these runs has helped me lose 35 pounds and prepare for a slew of races starting with a 5k, 10K, 10 miler then a half marathon. Two thumbs up for this one!
Buyer beware
Either this app is incompatible with iPhone 7, or it's just terrible in general. I loved ease into 5k and bought this bc it had been a while and I wanted to push myself further. No alerts if the phone is locked, even though I have it enabled. I had to stop and start so many times I've given up.
Keeps crashing
Gave it 4 stars since this is the best running app until I updated yesterday and now it keeps crashing! Please fix ASAP!! I'm training for a race and don't want to spend money on a new app!
No thought
This workout literally just increases the number of minutes you are running. Eg: week 4: run 4 minutes, walk one minute, repeat 5 times week 5: run 5 minutes, walk 1 minute, repeat 5 times. Not really a professional or well planned running program.
Awesome!
Love the new features. I always wanted to know how many calories I burned.
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App Info
- Category
- Health Fitness
- Publisher
- Bluefin Software
- Languages
- German, Ukrainian, Spanish, English, Indonesian, Italian, Portuguese, Norwegian Bokmål, Polish, Thai, Turkish, Czech, Danish, Russian, Romanian, Slovak, Swedish, Chinese, French, Finnish, Vietnamese, Catalan, Croatian, Korean, Malay, Hungarian, Dutch, Japanese, Greek (modern)
- Recent release
- 3.5.8 (9 years ago )
- Released on
- Feb 26, 2010 (14 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, Mexico, Philippines, New Zealand, Netherlands, Sweden, Ireland, Poland, Malaysia, Lebanon, Nigeria, Kazakhstan, Norway, Kuwait, Peru, South Korea, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Singapore, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, Japan, Algeria, Ecuador, Egypt, Spain, Finland, France, Greece, Hong Kong SAR China, Hungary, Indonesia, Israel, United Arab Emirates, Italy
- Last Updated
- 2 months ago