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EDGE| cold plunge + breathwork

better sleep, focus and health

Published by: Edge Theory Labs

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Description

Designed to help you unlock new levels of health, wellness and vitality.
The Edge App is the ultimate hub to learn, explore and maximize the benefits of cold water immersion (CWI), breathwork and heat therapy.
For the seekers–those looking to improve their wellbeing and make positive changes–the Edge App is an indispensable companion and guide.
It serves as a bridge for those curious but hesitant about exploring these wellness modalities, breaking the ice in their minds about approaching cold water immersion, breathwork and heat therapy in a safe, effective, and inspiring manner.
The App also serves as an accelerator for the experienced practitioner who is looking to optimize their psychology and reach peak performance across all domains: physical, mental, emotional and spiritual.
Designed in collaboration with world renowned Neuroscientists, PhD’s and Psychophysiologists, the App utilizes a science backed, practical approach to optimizing human performance.

PRACTICE WITH GUIDED SESSIONS AND PLAYLISTS:
Engage in guided audio experiences led by industry leading coaches. Ranging from cold water immersion (CWI) and breathwork to heat and contrast therapy, explore the playlists and sessions tailored to help you achieve goals and desired outcomes. It’s like having a personalized coach in your ear who is there to support your practice and create an immersive wellness experience.

LEARN WITH EXPERT-LED VIDEO COURSES:
Delve into the learning aspect of the app through video courses. Users can choose mini-courses that suit their preferences, with content delivered progressively and unlocked as they advance. This "drip learning" approach encompasses mini-classes, masterclasses, and other high-value learning experiences, providing a comprehensive educational journey.
COMMUNITY HUB:
Immerse yourself in the Community Hub, which serves as the epicenter for all events and interactions within the Edge ecosystem. This feature fosters a sense of belonging and connection among users, creating a shared space for discussions, events, and shared experiences–both virtually and in-person.
TRACKING, ACCOUNTABILITY, AND GAMIFICATION:
The app goes beyond by incorporating data tracking and streaming features. Users can set and monitor goals, ensuring accountability on their wellness journey. The inclusion of gamification elements adds a fun and motivating aspect to the experience, making it engaging and rewarding. Additionally, the app syncs with data, providing users with insights into their progress and achievements.
CONNECTIVITY FOR EDGE TUB OWNERS:
For Edge Tub owners and future Edge product users, the app provides seamless connectivity. Users can control their Edge suite directly within the app, offering a centralized hub for managing and optimizing their wellness experience.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://app.termly.io/policy-viewer/policy.html?policyUUID=3e4e7253-abce-411d-bd74-0ca7a8f6d1ec

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