Evergreen Pilates
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Evergreen Pilates
Description
TRX training is an exercise method shown to improve total body strength, stability, and cardiovascular health. TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.
You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance.
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You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance.
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Evergreen Pilates FAQ
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Is Evergreen Pilates free?
Yes, Evergreen Pilates is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Evergreen Pilates legit?
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How much does Evergreen Pilates cost?
Evergreen Pilates is free.
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What is Evergreen Pilates revenue?
To get estimated revenue of Evergreen Pilates app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
- Evergreen Pilates
- Languages
- Arabic, Czech, Danish, Dutch, English, French, German, Greek (modern), Hebrew (modern), Italian, Japanese, Norwegian Bokmål, Portuguese, Russian, Chinese, Spanish, Chinese
- Recent release
- 7.601.0 (2 months ago )
- Released on
- Dec 14, 2012 (12 years ago )
- Also available in
- United Kingdom, Nigeria, Japan, Colombia, New Zealand, Thailand, Saudi Arabia, South Africa, Ecuador, Peru, Chile, Belarus, Brazil, Mexico, Malaysia, United States, Dominican Republic, Argentina, Canada, South Korea, Ukraine, Egypt, Australia, China, Hong Kong SAR China, Indonesia, Russia, United Arab Emirates, Israel, Türkiye, Azerbaijan, Kuwait, Switzerland, Philippines, Vietnam
- Last Updated
- 1 week ago
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