Description
Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.
Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing.
We created several safe workouts and exercise programs to stay fit during pregnancy.
In-Apps
- Butt & Leg
- €1.99
- Remove Ads
- €1.99
- Full Bundle
- €6.99
- For Beginners
- €1.99
- Prenatal Yoga
- €1.99
- Arms and shoulders
- €0.99
- The 30 Day Challenge
- €1.99
- Dumbbell Workout Plan
- €1.99
- Full Body Workout Program
- €0.99
- Staying Fit While Pregnant
- €1.99
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Winly has several in-app purchases/subscriptions, the average in-app price is €2.29.
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1 out of 5
1 ratings in Netherlands
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App Info
- Category
- Health Fitness
- Publisher
-
Samantha Roobol
- Languages
- English
- Recent release
- 24.0.3 (9 months ago )
- Released on
- Nov 6, 2018 (6 years ago )
- Also available in
- Brazil, France, United Kingdom, Mexico, Italy, Spain, Belgium, Germany, United States, Sweden, Switzerland, Finland, China, Türkiye, Australia, Canada, Czechia, Russia, Hong Kong SAR China, Latvia, Argentina, Austria, Netherlands, Ukraine, Singapore, Iceland, Croatia, New Zealand, Brunei, Slovenia, Peru, Norway, North Macedonia, Philippines, Bulgaria, Dominican Republic, Madagascar, Indonesia, Malaysia, Greece, Ireland, Vietnam, Nepal, Taiwan, Nigeria, Egypt, South Africa, Pakistan, Uzbekistan, Slovakia, United Arab Emirates, Algeria, Thailand, Japan, Saudi Arabia, Israel, Ecuador, Portugal, Lithuania, Denmark, Lebanon, Malta, Kuwait, Kazakhstan, Hungary, Armenia, South Korea, India, Colombia, Estonia, Tunisia, Poland, Azerbaijan, Chile, Romania, Belarus
- Last Updated
- 2 months ago