Description
Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it.
Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.
Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing.
We created several safe workouts and exercise programs to stay fit during pregnancy.
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Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.
Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing.
We created several safe workouts and exercise programs to stay fit during pregnancy.
In-Apps
- Butt & Leg
- €1.99
- Remove Ads
- €1.99
- Full Bundle
- €6.99
- For Beginners
- €1.99
- Prenatal Yoga
- €1.99
- Arms and shoulders
- €0.99
- The 30 Day Challenge
- €1.99
- Dumbbell Workout Plan
- €1.99
- Full Body Workout Program
- €0.99
- Staying Fit While Pregnant
- €1.99
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Sport in der Schwangerschaft FAQ
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Is Sport in der Schwangerschaft free?
Yes, Sport in der Schwangerschaft is free to download, however it contains in-app purchases or subscription offerings.
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Is Sport in der Schwangerschaft legit?
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How much does Sport in der Schwangerschaft cost?
Sport in der Schwangerschaft has several in-app purchases/subscriptions, the average in-app price is €2.29.
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What is Sport in der Schwangerschaft revenue?
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User Rating
5 out of 5
1 ratings in Austria
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Sport in der Schwangerschaft Competitors
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|---|---|---|---|---|---|---|
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2 years ago | |
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1 year ago | |
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3 years ago | |
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2 years ago | |
Schwangerschaft Yoga Pilatus
vorgeburtlich trainieren Übung
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4 months ago | |
Workout für Schwangere
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1 month ago | |
MotherFit Йога для беременных
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2 months ago | |
Workout für Schwangere zuhause
Schwangerschaftsgymnastik
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0
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2 weeks ago | |
Schwangerschaftsyoga
Workout für Schwangere
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1
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2 weeks ago | |
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
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0
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3 weeks ago |
Exercices pour femme enceinte Installs
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App Info
- Category
- Health Fitness
- Publisher
-
Samantha Roobol
- Languages
- English
- Recent release
- 24.0.3 (3 months ago )
- Released on
- Nov 6, 2018 (6 years ago )
- Also available in
- France, Brazil, United Kingdom, Mexico, Spain, Sweden, Belgium, Italy, Germany, China, Finland, Hong Kong SAR China, Netherlands, Russia, Czechia, Türkiye, Switzerland, Canada, Ukraine, United States, Latvia, Australia, Austria, Argentina, Pakistan, Philippines, Peru, Malta, New Zealand, Norway, Nigeria, Malaysia, South Africa, Poland, Portugal, Romania, Saudi Arabia, Singapore, Slovenia, Slovakia, Thailand, Tunisia, Taiwan, Uzbekistan, Vietnam, United Arab Emirates, Greece, Armenia, Azerbaijan, Bulgaria, Brunei, Belarus, Chile, Colombia, Denmark, Dominican Republic, Algeria, Ecuador, Estonia, Egypt, Madagascar, Croatia, Hungary, Indonesia, Ireland, Israel, India, Iceland, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Lithuania
- Last Updated
- 2 weeks ago
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