Description
You already know that exercise during pregnancy is great for your health — but getting active soon after you give birth is just as important. Once you get the okay from your practitioner to do more than walking workouts, you can begin stretching and strengthening exercises using light weights or your own bodyweight.
Wondering when to start exercising again, and what moves to do? We lead you through easy workouts to get back in shape post-baby. No matter how fit you were before and even during pregnancy, postpartum exercise presents a unique set of challenges. Your body is still healing from delivery, and with a newborn in the house, you might be feeling more tired than ever. But finding time to fit in fitness is amazing for both your body and mind—it can be just what you need to get back to feeling like your pre-pregnancy self.
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Wondering when to start exercising again, and what moves to do? We lead you through easy workouts to get back in shape post-baby. No matter how fit you were before and even during pregnancy, postpartum exercise presents a unique set of challenges. Your body is still healing from delivery, and with a newborn in the house, you might be feeling more tired than ever. But finding time to fit in fitness is amazing for both your body and mind—it can be just what you need to get back to feeling like your pre-pregnancy self.
In-Apps
- Lose Weight
- HK$ 18.00
- Squat Variations
- HK$ 18.00
- Gentle Yoga Poses
- HK$ 18.00
- Sleek & Sexy Arms
- HK$ 18.00
- Butt, Thighs and Legs
- HK$ 18.00
- Lower Back Pain Relief
- HK$ 18.00
- Pelvic Floor Exercises
- HK$ 18.00
- Cardio Boxing Exercises
- HK$ 18.00
- Exercises for Beginners
- HK$ 18.00
- Fat Burning HIIT Workout
- HK$ 18.00
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User Rating
App is not rated in Hong Kong yet.
Ratings History
Exercises for New Moms Installs
Last 30 days
Exercises for New Moms Revenue
Last 30 daysExercises for New Moms Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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307
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Keywords
Exercises for New Moms Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Diastasis Recti Fix
Postpartum Core Workout
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0
|
5 months ago | |
30 Day Fit Mommy Challenge
Postpartum At Home Workouts
|
0
|
1 year ago | |
產後訓練
產後訓練: 幫助恢復平坦小腹
|
0
|
1 year ago | |
Losing Weight After Pregnancy
Gentle Postnatal Exercises
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0
|
1 month ago | |
Pregnancy Workout Plan
Pregnancy Workout Programs
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1
|
2 weeks ago | |
Workouts for New Moms
Postpartum Exercise Routine
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0
|
1 month ago | |
Move your bump by MomsLab
Stretching & flexibility
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0
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1 week ago | |
MotherFit Pregnancy workouts
Prenatal exercises & Yoga
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0
|
3 weeks ago | |
懷孕期間鍛煉
懷孕期間如何安全鍛煉身體-孕媽必知
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0
|
1 year ago | |
Postpartum Workout
Home workout for new moms
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0
|
1 year ago |
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App Info
- Category
- Health Fitness
- Publisher
- Fitric
- Languages
- English
- Recent version
- 1.0 (3 years ago )
- Released on
- Mar 18, 2021 (3 years ago )
- Also available in
- Russia, Netherlands, Italy, France, Pakistan, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Norway, New Zealand, Peru, Philippines, India, Poland, Portugal, Romania, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, United States, Vietnam, South Africa, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, United Arab Emirates, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel
- Last updated
- 2 weeks ago