Expect—Pre & Postnatal Fitness

OB/GYN-approved for safety

Published by: Expect Fitness

Description

Stream unlimited OBGYN-approved workouts and pelvic floor training curated for safety during each trimester (and through postnatal). 
Expect better for your pregnancy:
- Easier pregnancy
- Healthier baby
- Smoother delivery
- Stronger pelvic floor
- Reduce back pain
- Lower risk of c-section
- Lower risk of gestational diabetes
- Recover faster after labor
- Avoid diastasic recti
- Baby-ready arms
- Reduce stress
- Tone booty and legs
Wide variety of exercises and intensities:
- Cardio
- Strength
- Stretch and lengthen
- Pelvic floor
- HIIT
- Yoga
- Pilates
- Core
- Meditation and mindfulness
- Barre
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Expect FAQ

  • Is Expect free?

    Yes, Expect is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Expect legit?

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  • How much does Expect cost?

    Expect is free.

  • What is Expect revenue?

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