Weight Loss Tracker for Women
Intermittent Fasting 16:8
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Description

Diet-Free Weight Loss
Fasting was found to be more effective than calorie restriction at increasing fat loss while simultaneously preserving muscle tissue.

Reduce Insulin Resistance
Several studies have found that fasting may improve blood sugar control, which could be especially useful for those at risk of diabetes.

Increases Growth Hormone
Human growth hormone (HGH) is a type of protein hormone that is central to many aspects of your health like Metabolism, Weight Loss, and Muscle Strength.

Friends
Invite your friends and share fasting data to motivate each other.

A powerful insight analyzer allows you to understand how different fasting stages improve your health and reduce body fat. Blood sugar analysis helps you understand how your insulin sensitivity changes during fasting intervals. FastBot provides an intelligent recommendations system that gives you hints on reducing weight and body fat.
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App Info

Publisher
Majid Jabrayilov
Languages
English
Recent version
1.8.2 (2 months ago )
Released on
Apr 12, 2022 (2 years ago )
Last updated
1 month ago