Description
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.
FearTools contains several simple, useful, and powerful tools. They include:
Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique
Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique
Breathe - Relax with this simple and customizable paced breathing tool
Information - Read information, follow self-help guidelines, and find additional resources
Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
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FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to [email protected] and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
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FearTools contains several simple, useful, and powerful tools. They include:
Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique
Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique
Breathe - Relax with this simple and customizable paced breathing tool
Information - Read information, follow self-help guidelines, and find additional resources
Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
------
FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to [email protected] and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
Screenshots
User Rating
App is not rated in New Zealand yet.
Ratings History
FearTools Installs
Last 30 days
FearTools Revenue
Last 30 daysFearTools Reviews
No Reviews in New Zealand
App doesn't have any reviews in New Zealand yet.
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
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194
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Top Free
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296
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Top Free
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397
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Keywords
FearTools Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
|
9
|
2 weeks ago | |
Panic Attack Help - Mind Ease
Overwhelmed, sleep sounds, CBT
|
0
|
17 hours ago | |
WorryTree: Anxiety Relief
Proven CBT Tool
|
0
|
1 month ago | |
UpLift - Depression & Anxiety
Stressed, Sad, or Low Mood?
|
0
|
1 year ago | |
Anxiety Solution:Stress Relief
CBT, Mental Health Therapy App
|
0
|
2 weeks ago | |
Feelmo: Mental Health Support
Anxiety & Depression Self-Care
|
0
|
2 years ago | |
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
|
1
|
2 months ago | |
CBT Self-Care Journal
Your daily mental health coach
|
0
|
2 weeks ago | |
Bold: CBT Therapy Journal
Daily mental health exercises
|
1
|
1 year ago | |
FreeCBT
Cognitive Behavioral Therapy
|
1
|
1 year ago |
FearTools Revenue and Downloads
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App Info
- Category
- Medical
- Publisher
- Inquiry Health
- Languages
- English
- Recent release
- 1.2.7 (3 years ago )
- Released on
- Dec 6, 2016 (7 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Ireland, South Africa, India, Philippines, Finland, Portugal, Malaysia, Colombia, Mexico, Germany, Israel, Dominican Republic, Peru, Italy, Spain, Slovenia, Japan, Brazil, Azerbaijan, Poland, Pakistan, Sweden, New Zealand, Norway, Romania, Russia, Saudi Arabia, Kazakhstan, Singapore, Thailand, Türkiye, Taiwan, Ukraine, Austria, Vietnam, Argentina, Hong Kong SAR China, Chile, China, Czechia, Denmark, Algeria, Ecuador, Egypt, Belarus, France, Greece, Netherlands, Hungary, Indonesia, Belgium, United Arab Emirates, South Korea, Kuwait, Switzerland, Lebanon, Nigeria
- Last Updated
- 16 hours ago