Female Fitness, Women Workout
Abs Workout, Women Fitness
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Description

Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.

We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.

After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.

With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.

Key Features

- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros

Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
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User Rating

4.87 out of 5

147 ratings in Malaysia

5 star
138
4 star
4
3 star
2
2 star
1
1 star
2

Ratings History

Reviews

Great exercise

Ms.Alfadania on

Nice, easy and it's does work

Great

Niksya on

Love it

Easy . Convenient

Naneundyra on

Very useful and please continuous as a free apps

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App Info

Languages
Spanish, German, Chinese, Korean, Danish, French, Indonesian, English, Italian, Japanese, Dutch, Polish, Portuguese, Russian, Swedish, Turkish, Arabic
Recent version
1.2.8 (4 months ago )
Released on
Jan 15, 2018 (6 years ago )
Last updated
3 weeks ago