Fist of Fury Martial Arts

Challenge yourself!

Published by: Mobway Solutions SRL
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Description

Martial arts are always fascinating, no matter the age. Those muscles of steal, not the smallest inch of fat.. this Fist Of Fury Workout Challenge will get you there if you practice it daily. Keep reading :
Imagine your arms are engines of destruction, your body is a weapon and you have some idea of what the Fist of Fury workout is aiming for. Getting there, of course, will take some training and a little time but then you knew that too, already.
What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Stay on the balls of your feet throughout this workout to challenge your core and get the most out of this.
Make it harder: You could take recovery time between sets down to 60 seconds. It will be hard but then, afterwards, you will feel like a boss!
Body types this can work for: It's martial arts. It's Fist of Fury. Anyone can do this and benefit.
Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.
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Fist of Fury Martial Arts Reviews

Amazing

Lilly Wardle on

United Kingdom

Thank you so much u did not only get me to exercise but to protect myself forever grateful

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Fist of Fury Martial Arts Competitors

Name
Martial Arts Trainer at home
Qigong Meditation (YMAA)
with Dr. Yang, Jwing-Ming
Shaolin Life
Shaolin Kung Fu Fundamental
Marine Martial Arts
Calcs and Helpful Reference
Kung Fu Body Workout
Shaolin Crane Qigong
World Martial Arts Center
Tai Chi Martial Applications
Yang Tai Chi for Beginners 2&3

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App Info

Languages
Croatian, Czech, Danish, Dutch, English, French, German, Hungarian, Italian, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Turkish, Ukrainian
Recent release
2.0 (2 years ago )
Released on
Sep 10, 2016 (8 years ago )
Last Updated
2 months ago