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Tired of trying to calm your mind by adding more noise to it?
So were we. That’s why we built this app.
No routines. No overwhelm. Just 4 powerful tools to quiet your mind and get unstuck:
1. Breathing Exercises
Reset your nervous system with simple 4-second box breathing.
In. Hold. Out. Hold. That’s it. Feel the tension melt in minutes.
2. Brain Dump
Write whatever’s in your head. Don’t filter. Just let it out.
We use AI in the background to help make sense of it — spotting stress patterns and structuring your thoughts.
3. Daily One Thing
When your mind is full of chaos, just doing one thing matters.
Set your daily focus, forget the rest.
4. Swipe Tasks
Got a mess of to-dos? Add them all — then just swipe:
Important. Later. Archive.
We sort the mess so you can actually act.
No goals. No streaks. No fluff.
Just space to breathe, unload, and take one step forward.
You don’t need another system. You just need space.

BeQuiet is a simple app built for overwhelmed minds. While most apps add more noise with routines, trackers, and systems, BeQuiet strips it down to just four tools that help you breathe, unload, and move forward.
You get:
Breathe – simple box breathing to calm your nervous system
Brain Dump – write what’s on your mind and let AI help you sort it out
Daily One Thing – set one clear focus for your day and let go of the rest
Swipe Tasks – add all your messy thoughts and tasks, then swipe to sort what matters
No pressure no clutter no endless features. Just space to clear your head and do what matters.
Subscription required to access all features - 3 day trial available.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/