Flex - Entraînement & Fitness

It is indeed the best app i ever used

First of all, thanks for this long waited update ! A lot that I’ve been asking has been added. For the next ones, could you add : -Add rest time between exercises (the same way we would add exercises to workout) -Add notes to the workout (not only to the exercises -Add our own workout cover -Add our own cover to custom exercises -More stretch exercises Thank you 😊

I love it ! I’d love to see support for dynamic island/live activities in an upcoming update ! Thanks 😉

Great app, has everything it needs except the fact that you can’t customise your weights, for example it is impossible to have 18kg. Which is unrealistic, but apart from that great app. Please change that

The app promotes that it’s free but much of the content is available only through a paid subscription. You can search online for workout routines and create your own workout which is rather handy

I admire the widget because it allows me to see what I have planned for the day without opening the app, I recently just updated the app and found a whole new adjustments and changes that I immediately heavily fell in love with. • I like how I can add a certain workout to any day, whether its biweekly, weekly, etc. • I love the gym community so this is pretty much my comfort spot, and I love how much people are sharing their progress! • And I like when I'm done creating a workout for some other day, It's based on an estimate on how many calories I burn, and how long it'll take for me to finish that workout. I love this Workout overall, it's helped me watch my calorie burning, steps taking, and shows me how to correctly do a couple of workouts that I haven't done before.

Very easy to use. My favorite workout tracker. I love the 1 rep max calculator and rankings against other users. Super fun

I was so excited to use this app but after a few weeks, I canceled my subscription. It has a beautiful design and I love that you can create custom exercises but the plate calculator and AI progression are very glitchy and not working properly. This app may be great if they fix glitches but for now, I’ll stick with Alpha Progression.

Great for saving workouts whether these are cardio, calisthenics, or strength training. The app has a bank of exercises to choose from and if needed, you can create custom ones. You can group exercises into supersets and set rest times between reps. Also, if competition and point systems motivate you to exercise, then this app is for you! You earn points for every workout and can unlock achievements for more points. If you really want to unleash your competitiveness, view the rankings. It’ll really humble you. I left off a star because it’d be more convenient if I could add workouts anytime like the MyFitness App, which allows you to manually fill out the date and time for any previous day. I like this because sometimes I forget to track workouts and this app (at least the free version) doesn’t allow you to add a workout to a previous day.

This is really my first experience with an app like this, but I find it is really easy to use and it keeps me motivated and focused. Highly recommend.