Flex Fitness: Gym Workouts
Build Muscle & Lose Weight
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Description

Flex is the free, fun, and simple workout app that does the planning and tracking for you. Focus on your workout and achieve your goals with our fitness tracker that automatically sets the pace and difficulty for you based on your performance. Whether you’re looking to build muscle or shedding pounds to reach your weight goals, Flex is here for you.

Find hundreds of workouts and programs for your exercise preference – from lifting weights to cardio. Find and use the most effective workouts and programs designed by personal trainers, tailored to your goal and whether you work out at the gym or at home.

Forget about researching exercises or programs and keeping track of all your progress. Flex handles that with a useful exercise tracker that makes working out more engaging. Get closer to your muscle building and weight goals by keeping an eye on workout streaks and charts that monitor your progress. You can even view your friends’ training and compete alongside the entire Flex community.

Flex is the perfect fitness tracker no matter your time commitment, physical goals, experience, or equipment.

Flex’s free fitness coach will lead you through your workout step by step, telling you which exercises to do, how to do them, and how long to rest for optimal results. Get notified when to start your next set, change exercises on the fly, and even control your music – all with Flex.

Already have a fitness program you use or want to customize your own?
Edit one of our programs or build your own into Flex with the custom plan builder.

FLEX FEATURES

ALL-IN-ONE FITNESS TRACKER
- Lifting weights or cardio training, Flex tracks your gym workouts seamlessly
- Get intuitive charts and streaks to view progress and keep you motivated
- Flex can automatically change your exercise difficulty to adjust as you progress
- Apple Watch compatibility so you can focus on workouts and not your phone

MUSCLE BUILDING OR WEIGHT LOSS
- Whether it’s lifting weights or cardio training, Flex does it all
- Crush your weight goals with the exercise tracker made for you
- Hit your daily workout, build your streak on Flex, and stay on track

HELPFUL FITNESS COACH & COMMUNITY
- Get your own personal guide for exercises with in-app tutorials
- Learn what you need to know about lifting weights, ideal exercises, and optimal rest times
- Progress and stay motivated by competing and comparing results with friends and the entire Flex community

Flex lets you work out your way with two plans:

Free:
• Basic premade workout programs
• Build or customize your own program and freestyle workouts
• Workout guide and logger
• Share your workouts and routines with friends
• View your progress and stay consistent: workout calendar, exercise stats, streak, bodyweight tracker, calories tracker, steps tracker, workout notifications

Flex Premium ($9.99/month or $59.99/year):
• Logging on the Apple Watch app
• Auto Progression: Automatically increases or decreases the difficulty for your next session.
• Unlock Premium programs
• Unlock Premium freestyle workouts
• Premium workout experience: music integration, plate calculator, etc.

Download the best free and fun workout app to build muscle or lose weight fast. Guided workouts, progress tracking, and community support – Flex is the perfect way to hit your fitness goals.

Follow us and our craziness:
- Instagram @flex.ai
- TikTok @flex.app
- flexfitnessapp.com
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In-Apps

1 Month Free Premium
Rs 0.00
Lifetime Free Premium
Rs 0.00
Premium Yearly Subscription
Rs 10,900.00
Premium Subscription Monthly
Rs 1,750.00

Screenshots

User Rating

4.56 out of 5

16 ratings in Pakistan

5 star
13
4 star
1
3 star
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2 star
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1 star
1

Ratings History

Reviews

Amazing app!

The Rudeguy on

Definitely fulfills the need for workout tracking and keeping custom routines stored in the simplest manner! User friendly! Scalable to add your own exercises! Connectivity with Apple Watch! What else do you need more?! 10/10

Good but

Aqadir717 on

The only problem is that my previous logged data doesn’t save

Almost there but not complete

Rayan Saeed on

I really like the UI of this app. Though the UX still lacks in some places, it is still way better than many other apps. I love the fact that they have a companion Apple Watch app. But I have one gripe with that, I have Flex Premium and it works fine in the iPhone app, but on the watch it keeps telling me to purchase premium even though I have it already and when I try to restore purchases nothing happens. The screen just dims and I wait wait and wait but nothing happens. Please fix the premium bug on Apple watch and then it's a 5-star app for me.

Crashes Alot

amiristaken on

Pathetic app. Waste of money and time.

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
98
Top Free
193
Top Free
228
Top Free
235
Top Free
366

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Revenue and Downloads

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App Info

Languages
English
Recent version
2.21 (3 days ago )
Released on
Dec 28, 2021 (2 years ago )
Last updated
1 week ago