Flow - Depression treatment

Mental health treatment

Published by: Flow Neuroscience
Downloads
Revenue

Description

Flow represents a new chapter in the understanding and treatment of depression, based on the latest psychology and neuroscience research.
The app can be used on its own and offers a therapy programme with over 50 therapy sessions. The sessions cover a range of topics from behavioural therapy and lifestyle habits, such as, meditation, sleep, diet and exercise. To track changes over time, the app includes the MADRS-s depression test.
Together with the Flow brain stimulation headset, the app offers a holistic approach to treating depression. The type of stimulation used in the Flow headset, transcranial direct current stimulation (tDCS), has long been used in clinical settings to treat depression. With Flow, you can now access tDCS in a remote device from your own home. To use the headset you will need the app.
The Flow treatment is based on decades of clinical research and is supported by more than 20 randomised double-blind studies. The Flow headset is approved as a medical device (CE) in the EU and UK for the treatment of depression. Order it at: https://flowneuroscience.com
The programme contains over 50 sessions split into 7 courses, covering topics such as:
- Exercise
Physical exercise has been shown to have a similar effect to antidepressant medication when it comes to reducing and preventing depressive symptoms. Flow will tell you what type of exercise is beneficial and the optimal “dose”.
- Meditation
Meditation is practised by many people around the world as mental “exercise” for the brain. Flow will give you concrete exercises to follow but also show you the neurological basis of why meditation is good for managing stress in your everyday life.
- Sleep
Did you know that sleeping for only six hours each night for two nights in a row is equivalent to being continuously awake for 24 hours? Flow will educate you on sleep hygiene, why we sleep and why sleeping is one of four important pillars for overcoming depression.
- Nutrition
The nutrition sessions will advise and encourage you to eat in a way that science has proven reduces inflammation in the brain, thereby alleviating depression. Spoiler alert: sugar is one of the big villains.
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User Rating

4.66 out of 5

100 ratings in Sweden

5 star
76
4 star
16
3 star
7
2 star
0
1 star
1
Ratings History

Flow Reviews

Maybe there is a bug in the application

suyihey on

Sweden

I have IPhone the system version is 11.4. When I first download and after registration I the splash screen will crash. After deleting and download again, the app becomes stable.

Fantastisk!

sofiiiiiiiiiiiiq on

Sweden

Fantastisk app för mental hälsa

Amazing results !!!

dankan999 on

Sweden

Flow is a life saviour

Like the jargon with the therapist 😊

Emy I am on

Sweden

Heavy research made easy to understand! I definitely needed this boost, especially to make alterations in my diet. 👍

Happy with Flow so far

Adrenaline Nan nan on

United Kingdom

I have now had 16 sessions and am so glad I bent the plastic to buy this device The acid test will come in weeks to come but I understand I am able to have two sessions a week for another year at least I am 67 and have suffered with depression from an extremely early age, can remember clearly the feeling of sadness at 3 years old…. It’s never too late to try and help yourself and make changes

Amazing

DavidMarg on

United Kingdom

This worked for me. The effect was almost instant. It’s made a profound difference to my life.

a superb app effective sleek and engaging- highly recommended

Migrantpunter on

United Kingdom

if you are struggling with depression Flow neuroscience is twice as effective as pharmaceutical antidepressants but if you really want bang your back, make sure you use this app and to all the courses

Flow Works!

WHeatie05 on

United Kingdom

As someone with decades long depression I’ve had great results using Flow. I highly recommend trying it, with a money back guarantee you’ve nothing to lose!

It’s okay

Rapture🇬🇧 on

United Kingdom

The app and device are quite good, it’s really great at the start because it really helps to guide your treatment But after you have been using it for a year or so like me, a lot of the inbuilt features start to become annoying. A depression quiz with no way to cancel it feels unnecessary once a week at this point, nothing has really changed, I have reached the peak of the treatment. I find myself spamming answers just to skip the the treatment step without reading them, I imagine others would do the same. Restricting usage to x number of days in a given period. Again this should have some kind of override in the options. I have no doubt that flow neuroscience have done their research and determined for whatever reasons that their schedule is best. But according to my own research it is safe to use TDCS daily, having completed the course it would be nice if there was an option to de restrict usage more. Also i always put on the pads before switching it on automatically, then it makes me take off the headset, take off the pads, put the pads back on, put on the headset. Whoever made that thing with the ‘attach pads now’ should be banished to the fifth circle of hell! (Joking of course but it is very annoying!) TL;DR it’s great for people starting out with TDCS for depression but for long term users, a lot of the training wheels end up becoming a time wasting hindrance. Solution: have an options menu which unlocks after the course has been completed which gives you more freedom over your usage of the device.

5 sessions in

1873p on

United Kingdom

I am now on my 5th session of Flow. I decided to try Flow as I was already on antidepressant medications and due to family issues was also suffering from an amount of stress. Together they we’re getting on top of me. I have followed the app during my period of stimulation, and have also followed the dietary advice and so far made small changes in my behaviour and doing different things as advised. I realised that my lack of interest in food was probably exacerbating my feelings of lack of self worth . As of today I am feeling brighter, getting up earlier in a morning, eating proper food and the world doesn’t seem as dark. I look forward to seeing what I feel like after the next set of 5 treatments.

Store Rankings

Ranking History
Category Rankings
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Top Free
73
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122
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203
Top Free
306
Top Free
352

Keywords

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