FORM-AI Movement Library

A 3D guide to 1300+ exercises

Published by: Lulworth Stone
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Description

Shake up your workouts and improve your knowledge with the FORM-AI Movement Library. Our growing collection of interactive strength and conditioning movements gives you expert information on over 1300 exercises, wherever you are.
Visualise movements in 3D
Watch each exercise performed for you in 3D by ABEL, the FORM-AI avatar trainer. View from the side, from above, or however works for you to understand the basic movement patterns. You can even see the exercise in your space with our Augmented Reality (AR) mode!
Discover exercises that work for you
The FORM-AI system is designed around our unique hierarchy of movement, developed by our team of sports science and performance experts. This gives you access to the context behind an exercise, its effects and how they can benefit you in real terms. Search for exercises to help with a specific outcome, such as exercises for runners, and even problems such as ‘back pain’.
Perform safely and effectively
Each exercise has a series of clear and concise cues written by our expert team to help you perform them effectively and safely. We’ll help you engage the right muscles and achieve the correct posture to avoid potential injury and get the most from every exercise you perform.
Features:
- Over 1300 interactive strength and conditioning exercises and correctives.
- Bodyweight and equipment-based exercises.
- Browse exercises by equipment, category or search using keywords.
- Taxonomy of movement opens up exercises to help with an outcome, such as ‘exercises for runners’ or ‘ankle pain’.
- Access from anywhere - never get stuck on what to do next in the gym!
- Explore variations on classic exercises and try something new.
- Improve your knowledge and movement form.
Download the FORM-AI Movement Library today and start improving your strength and fitness knowledge!
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FORM FAQ

  • Is FORM free?

    Yes, FORM is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is FORM legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does FORM cost?

    FORM is free.

  • What is FORM revenue?

    To get estimated revenue of FORM app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
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Ratings History

FORM Reviews

Excellent app

Tala Willow on

United Kingdom

Love the layout and simple menu. Really clear demonstration and explanation of so many different exercises. I’m really looking forward to the interactive ‘formscreen’ part of the app which will be a game changer!

Great reference tool.

DaemonNinja666 on

United Kingdom

When working out at home I usually come up short as to movements I can do with the kettlebells and the medicine hall that I have. This library has expanded my vocabulary of movements immensely! The augmented reality function is great, as I can actually visualise what the hell I’m supposed to be doing! It’s kinda hard to figure out just from the written word when you search for things online. The password thing on log in threw me a little bit, but that’s because it wasn’t gonna let me be lazy and enter a weak password. This can only be a good thing. So far I’m enjoying playing around with the app and making myself move more. Great app 👍🏼

Excellent for any one who goes to the gym

vpeacock45 on

United Kingdom

I use this every time I go to the gym and it has helped so much. I learned a lot of new movements to incorporate in my workouts and it’s helped me feel confident in the gym to know how to move!

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