Description
Find the Bodybuilding program and workout routine that stimulates muscle growth for the look and feel you want. For anyone who is looking to pack on some serious mass, one of their top priorities will be to determine what the best training method is. Here are bodybuilding programs to pack on serious muscle.
Knowing which area of your body you want to focus on can inform your exercise choices. Your muscle fibers adapt to the type of exercise you do, so it is important to have a plan.
Spending your whole day in the gym isn’t necessary to build muscle. Weight training for 20 to 30 minutes, 2 to 3 times a week is enough to see results. You should try to target all your major muscle groups at least twice throughout your weekly workouts.
While you may not see results right away, even a single strength training session can help promote muscle growth
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Knowing which area of your body you want to focus on can inform your exercise choices. Your muscle fibers adapt to the type of exercise you do, so it is important to have a plan.
Spending your whole day in the gym isn’t necessary to build muscle. Weight training for 20 to 30 minutes, 2 to 3 times a week is enough to see results. You should try to target all your major muscle groups at least twice throughout your weekly workouts.
While you may not see results right away, even a single strength training session can help promote muscle growth
In-Apps
- Six-Pack Abs
- 49.00 č
- Create Workouts
- 49.00 č
- Build Bigger Arms
- 49.00 č
- Create Challenges
- 79.00 č
- Skinny To Muscular
- 49.00 č
- Muscular Upper Body
- 49.00 č
- Dumbbell Workout Plan
- 49.00 č
- Mass Building Program
- 49.00 č
- Exercises for Beginners
- 49.00 č
- Strength Training - Big Gains
- 49.00 č
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Gain Muscle Mass FAQ
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Is Gain Muscle Mass free?
Yes, Gain Muscle Mass is free to download, however it contains in-app purchases or subscription offerings.
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Is Gain Muscle Mass legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Gain Muscle Mass cost?
Gain Muscle Mass has several in-app purchases/subscriptions, the average in-app price is 52.00 č.
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What is Gain Muscle Mass revenue?
To get estimated revenue of Gain Muscle Mass app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
1 out of 5
1 ratings in Czechia
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Gain Muscle Mass Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Weight Tracker, BMI monitor
Track your losing weight, goal
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0
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11 months ago | |
Mass Building Program
Workout Plan for Mass Gain
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0
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1 month ago | |
7 Minute Workout Challenge +
Build muscle or lose weight
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0
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3 years ago | |
Mass Gain Workout Plans
N/A
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0
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2 years ago | |
Muscle Growth Workout
Mass Building Program at Home
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0
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3 years ago | |
Building Muscle and Strength
N/A
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0
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3 years ago | |
Skinny to Muscular - Challenge
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View
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0
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3 years ago | |
Biceps Builder
Mass Builder for Biceps
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0
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|
3 years ago | |
Gain Weight Exercise at Home
Exercise for Weight Gain
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View
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0
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|
3 years ago | |
Muscle Building Workouts
Home Exercises for Mass Gain
|
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View
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0
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1 year ago |
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (2 years ago )
- Released on
- Feb 7, 2022 (2 years ago )
- Also available in
- France, Armenia, Uzbekistan, Czechia, Switzerland, Poland, Kuwait, Pakistan, Philippines, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Mexico, Lebanon, Kazakhstan, South Africa, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Slovakia, Thailand, Türkiye, Taiwan, Ukraine, United States, Vietnam, United Arab Emirates, Algeria, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Chile, China, Colombia, Germany, Denmark, Dominican Republic, South Korea, Ecuador, Egypt, Spain, Finland, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel, India, Italy, Japan
- Last Updated
- 2 weeks ago
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